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Doug Report Cycling Daily
February 2020



Today's Trending

Understanding Ketones: What does the wonder drink actually do?

Photos: Alex Howes' Cannondale SuperX gravel race bike.

road.cc: Nairo Quintana has lost his Schnauzer; Ineos sign Andrey Amador... or have they? + more.

Education First are selling their old Cannondale race bikes on the cheap.



Column One
February 12, 2020
Doug Report Cycling Daily







Tour Colombia 2.1: Molano wins stage 2.

(cyclingnews.com)overlay"Juan Sebastian Molano (UAE Team Emirates) picked up where his teammate Fernando Gaviria left off, winning the stage 2 sprint in Tour Colombia 2.1 in Duitama with an impressive burst of speed." (cyclingnews.com) (Bettini Photo)

February 12, 2020






Tour Colombia 2.1: WorldTour teams beat the odds in TTT start time drawing.

(cyclingnews.com)overlay"A funny thing happened on the way to the stage 1 team time trial at Tour Colombia 2.1. The race’s random drawing to determine the start order for the 27 teams saw all of the WorldTour squads land in the second half of the list." (cyclingnews.com) (Bettini Photo)

February 12, 2020






Boels Dolmans secures future with new title sponsor.

(cyclingtips.com)overlay"After a months-long search for a partner to replace Boels Rental and Dolmans Landscaping Group, which are ending their title sponsorship of the powerhouse squad at the end of this season, the team announced Wednesday that human resources company SD Worx is coming aboard as a co-sponsor now and set to take over as the title sponsor in 2021." (cyclingtips.com) (Photo: Cor Vos)

February 12, 2020





Interview: Maddie Munro on Making History, the Worlds Experience, Motorpacing and Her Future Plans.

(cxmagazine.com)overlay"The 2019/2020 cyclocross season has been a special one for many reasons, but perhaps none were larger than Madigan Munro’s ride at Worlds in Dubendorf, Switzerland in the first-ever Junior Women’s World Championship race." (cxmagazine.com) (Instagram) @barthazen

February 12, 2020





Esteban Chaves: The Giro d'Italia is a race in my heart.

(cyclingnews.com)overlay"Esteban Chaves decided to change things up to start the 2020 season and make his first-ever start at his home tour, taking the line at Tour Colombia 2.1 this week for the Colombian national team." (cyclingnews.com) (Getty Images)

February 12, 2020









Tour Colombia 2020 Live Dashboard.

(steephill.tv)"overlay
"This is the 3rd year of the very popular Tour Columbia (initially called Colombia Oro y Paz). The race starts on Tuesday February 11th and ends on February 16th.

Stage 3 starts Thursday at 9:53am local (15:53 CET).

Finish at around 2:07pm local (20:07 CET).

Live video from 12:00pm local (18:00 CET) (9:00 AM PST)." (steephill.tv) (cyclingfans.com)

February 12, 2020


Column Two
Doug Report Cycling Daily



2020 Tour de Langkawi LIVE stream.

(cyclingfans.com)"overlay
"2020 Le Tour de Langkawi LIVE February 7-14, Malaysia.

Stage 7 starts at 9:00am local (2:00am CET) (8:00pm U.S. Eastern).

Finish at around 12:12pm local (5:12am CET) (11:12pm U.S. Eastern).

Live video from 9:00pm local (2:00am CET) (8:00pm U.S. Eastern)."
(cyclingfans.com)

February 12, 2020





Tour de Langkawi: Nakane wins stage 6.

(cyclingnews.com)overlay"Hideto Nakane (Nippo Delko One Provence) took victory on stage 6 of the Tour de Langkawi in Penang, pipping breakaway companion Gleb Brussenskiy (Vino Astana Motors) to the line in a tight finish with under-23 world champion Samuele Battistella (NTT Pro Cycling) rounding off the podium, his first as a professional." (cyclingnews.com) Eurosport Asia

February 12, 2020







Tom Dumoulin shares update on his illness after pulling out of Valenciana.

(cyclingweekly.com)overlay"In an update posted on Instagram, Dumoulin said: “Unfortunately I had to abandon Valencia last week. I would have flown to altitude camp this Thursday to prepare for the next races, but we have to postpone until I feel 100 per cent again." (cyclingweekly.com) (Photo by Artur Widak/NurPhoto/ Getty Images)

February 12, 2020






Cavendish confident on return to winning ways.

(velonews.com)overlay"The prolific sprinter will miss a shot at racing for the Olympic gold medal in the Madison this summer, but insists he is back in top shape for the road season." (velonews.com) Photo: Bas Czerwinski/Getty Images

February 12, 2020





Announcing the 2020 VeloClub Summit: Taiwan KOM.

(cyclingtips.com)"overlay"Midway through 2018 we took members on our inaugural VeloClub Summit through the Japanese Alps, culminating in a memorable (and challenging!) final day on Mt Fuji. In 2019 we took to the north of Thailand for a ride in and around Chiang Mai, through the ‘Golden Triangle’, and right up to the border of Myanmar and back." (cyclingtips.com)

February 12, 2020





Specialized Diverge Comp E5 2020.

(road.cc)overlay"The latest version of Specialized's Diverge Comp E5 is a very capable gravel racer that works well on the road too. It's fun to ride thanks to a quality frameset and sorted geometry, and the Future Shock tames the bumps for a smooth route across the trails." (road.cc) (Stu Kerton)

February 12, 2020





Litelok's new Flexi-U Silver, 'The world's first insurance-rated flexible U-lock.'

(road.cc)overlay"Welsh bike security specialists Litelok launched what they claim is the world's first lock that both bends and carries a Sold Secure Silver rating. The Flexi-U Silver U-Lock weighs in at a mere 640g in its smaller size, made with a patented material." (road.cc) (Jack Sexty)

February 12, 2020





Tubeless for the win! EF Education First win Tour Colombia time trial using tubeless Vision Metron 81 SL Disc wheels.

(road.cc)overlay"Vision has just announced that the EF Education First team took the recent opening team time trial stage in the Tour Colombia 2.1 race using it tubeless Vision Metron 81 SL Disc wheels. It’s the latest team to embrace tubeless tires." (road.cc) (Getty Images) (David Arthur)

February 12, 2020





Strava Launches Native Apple Watch Workout Sync: Here’s how it works.

(dcrainmaker.com)"overlay"The point of this sync is to enable you to use the default Apple Watch ‘Workouts’ app, rather than the Strava Apple Watch app. The native Apple app is a bit more flexible than the Strava app, and is personally what I use when I’m using the Apple Watch in a workout recording capacity." (dcrainmaker.com)

February 12, 2020


Column Three
Doug Report Cycling Daily






Pro Team Sponsors Explained.

(inrng.com)"overlay"With the new season underway do you know your Cofidis from your CCC, Michelton from Movistar? Do you know what the EF in EF Education First stands for? No, it’s not Education First and the answer’s below and you can also learn what all the World Tour team title sponsors do." (inrng.com)

February 12, 2020





Understanding Ketones: What does the wonder drink actually do?

(cyclingnews.com)overlay"We injected the mice with cancer. Without ketones, they were running 5-7km a day. With ketones, 10-15km. The placebo group were wiped out by day 45. The ketones group? Around 30 per cent longer. The evidence suggests ketones work but not as many suspect." (cyclingnews.com) (Bettini Photo)

February 12, 2020






Amador signs three-year contract with Team Ineos.

(cyclingnews.com)overlay"Movistar manager Eusebio Unzué had requested that Amador pay a fee in order to release himself from his agreement with the Spanish team, and the matter was referred to the UCI's Abritral Board in December." (cyclingnews.com) (Getty Images)

February 12, 2020





Vaughters: Commercial pressure forcing teams to stack rosters for Tour de France.

(cyclingnews.com)overlay"The 2020 Tour de France could see multiple teams supporting multiple leaders, with Jumbo Visma already announcing a roster that includes Primoz Roglic, Tom Dumoulin and Steven Kruijswijk, while Team Ineos could line up with defending Champion Egan Bernal, 2018 winner Geraint Thomas and four-time champion Chris Froome." (cyclingnews.com) (Bettini Photo)

February 12, 2020





Ten outlandish predictions for the 2020 season.

(podiumcafe.com)overlay"Tadej Pagacar will outride Bernal, Higuita and Evenpoel over the length of the season. Oh, that Olympic/World champion I mentioned? Can I interest you in… Michal Kwiatkowski?" (podiumcafe.com) (Getty Images)

February 12, 2020





Moschetti diagnosed with additional injuries after hip surgery.

(cyclingnews.com)overlay"In addition to his hip fracture, Moschetti also suffered a non-displaced fracture to his left scapula (shoulder blade), a broken rib and chipped bones on several of his vertebrae - injuries that should not impede the rehabilitation of his hip." (cyclingnews.com) (Bettini Photo)

February 12, 2020





André Greipel pops shoulder back in and rides home after training crash.

(cyclingweekly.com)overlay"A hospital examination revealed Greipel had also suffered a shoulder fracture and he will likely need surgery to fix a tear in the joint." (cyclingweekly.com) (Picture: Imago/PA Images)

February 12, 2020





Bianchi road bikes 2020: Details, pricing and specifications.

(cyclingnews.com)overlay"Dating as far back as 1885, the Italian brand's roots in cycling run deep. For decades the Celeste, or Bianchi-green paint jobs, have made the brand's bikes instantly recognizable." (cyclingnews.com) (Image credit: Colin Levitch)

February 12, 2020


Column One
February 11, 2020
Doug Report Cycling Daily







Tour Colombia 2.1: EF Pro Cycling win opening TTT.

(cyclingnews.com)overlay"EF Pro Cycling smashed the opening team time trial of the Tour Colombia 2.1, delivering a 45-second beating to Deceuninck Quick Step in the 16.7km test, with Team Ineos and Tour de France champion Egan Bernal 46 seconds adrift in third." (cyclingnews.com) (Bettini Photo)

February 11, 2020





Carpenter looking for more breakaway opportunities in Colombia.

(cyclingnews.com)overlay"By now the image of American Robin Carpenter and his orange Rally Cycling jersey pushing along at the front of a race is a common sight, with the 27-year-old and his fellow escapees attempting to achieve the relatively rare feat of making a breakaway stick." (cyclingnews.com) (Getty Images Sport)

February 11, 2020





Alaphilippe focused for a competitive race in Colombia.

(velowire.com)overlay"Julian Alaphilippe (Deceuninck Quick Step) is back in Colombia, to jump-start his season. Last year, he won stage 5, in La Union and also took home the points jersey, to begin a near-perfect season." (velowire.com) (Getty Images)

February 11, 2020





Giro di Sicilia hoping to welcome Chris Froome to early-April stage race.

(cyclingnews.com)overlay"The organizers of the 2020 Giro di Sicilia have said they're ready to welcome Chris Froome to the four-day race in April. Froome is continuing his recovery and return to racing after suffering multiple fractures during last year's Critérium du Dauphiné. " (cyclingnews.com) (Getty Images)

February 11, 2020


Column Two
Doug Report Cycling Daily



Greipel to miss Classics after dislocating shoulder.

(cyclingtips.com)overlay"André Greipel dislocated his shoulder in a training crash in Germany, his Israel Start-Up Nation team has announced. The injury will sideline Greipel for the next three months." (cyclingtips.com) (Photo: Cor Vos)

February 11, 2020





UCI adds new rules about gravel roads in races.

(cyclingweekly.com)overlay"A number of high-profile events have been adding unpaved stretches into their courses in recent years, including the Tour de France and the Vuelta a España, prompting a response from cycling’s governing body." (cyclingweekly.com) (Tim de Waele/Getty Images)

February 11, 2020





Jungels: Being versatile is not always a gift.

(cyclingnews.com)overlay"Riding high in April, shot back down in May. With the benefit of hindsight, it was always likely to happen, but Deceuninck Quick Step's Bob Jungels didn’t feel that way when he reached the end of a fine debut cobbled Classics campaign at last year’s Tour of Flanders." (cyclingnews.com) (Getty Images)

February 11, 2020





Julian Alaphilippe: I'm motivated and the shape is good.

(cyclingnews.com)overlay"Julian Alaphilippe (Deceuninck Quick Step) had a bit of a false start this season after abandoning the Vuelta a San Juan in Argentina last month after just two stages, a stomach bug and the inability to eat having robbed him of his strength." (cyclingnews.com) (Bettini Photo)

February 11, 2020





Fernando Gaviria eyes Milano Sanremo, Paris Roubaix, and the Tour de France.

(velonews.com)overlay"Fernando Gaviria opened his season with a bang, winning three stages at the Vuelta a San Juan. The Colombian sprinter now eyes Milano Sanremo, Paris Roubaix, and the Tour de France, where he hopes to improve on his 2019 setbacks." (velonews.com) Photo: James Startt

February 11, 2020





UAE Tour adds second summit finish at Jebel Hafeet.

(cyclingnews.com)overlay"Stage 3, which was previously slated to conclude with an uphill finish at Rafisa Dam, will now see the peloton take on the 10.8km climb, which has been a decisive point of the race in each of the past two edition." (cyclingnews.com) (Getty Images Sport)

February 11, 2020





Cirrus shows gravel-bike suspension stem.

(cyclingnews.com)overlay"As gravel bikers venture further off-road, terrain-induced fatigue has become an issue. Most gravel bikers refuse even simple front fork suspension solution (such as those available from Iceland’s Lauf), yet the consequences of trail or gravel road buzz can literally be numbing." (cyclingnews.com) (Image credit: Cirrus)

February 11, 2020


Column Three
Doug Report Cycling Daily






Andrey Amador and Movistar terminate contract amid battle to join Ineos.

(cyclingweekly.com)overlay"A statement from the team said: “Movistar announces on Tuesday it has reached an agreement with Andrey Amador for the termination of the contract between both parties." (cyclingweekly.com) (Justin Setterfield/Getty Images Sport)

February 11, 2020






Cort bemoans lack of doping tests at Étoile de Bessèges.

(cyclingnews.com)overlay"Writing on Instagram, Cort was enthusiastic about his debut with EF Pro Cycling but felt the week was soured by the lack of testing. It is unfortunately not all good this week, there was never any doping control at this race!!!," the Danish rider wrote." (cyclingnews.com) (Bettini Photo)

February 11, 2020





Tour de Langkawi: Saleh wins stage 5 sprint.

(cyclingnews.com)overlay"Already the second Malaysian stage winner in the 25 years of history of Le Tour de Langkawi last year, Harrif Saleh of TSG Terengganu doubled up as he outsprinted Max Walscheid (NTT Pro Cycling) and Matteo Pelucchi (Bardiani CSF) in a bunch gallop in Ipoh." (cyclingnews.com) (Getty Images)

February 11, 2020






Tom Dumoulin delays season debut, skipping Tirreno Adriatico.

(cyclingnews.com)overlay"The Jumbo Visma rider has not raced since last year's Critérium du Dauphiné because of a knee injury sustained in a crash during the 2019 Giro d'Italia. He was due to race the Volta a la Comunitat Valenciana but fell ill two days before the race and returned home." (cyclingnews.com) (Getty Images Sport)

February 11, 2020





UCI halves testosterone threshold for transgender riders.

(cyclingnews.com)overlay"The current rules stipulate a maximum serum testosterone level of 10nmol/L but, from March, male-to-female athletes will be limited to 5nmol/L and will have to show it has been below the new threshold for 12 months before they are deemed eligible to compete." (cyclingnews.com) (Getty Images)

February 11, 2020





Saris MP1 Nfinity indoor trainer platform review: Rocking and rolling.

(cyclingtips.com)overlay"The MP1 Nfinity isn’t a stationary trainer in and of itself; it’s merely a supplemental platform onto which you attach your current setup. But what it adds is a fluid fore-and-aft sliding motion, along with side-to-side tilting ability, both of which are meant to simulate how your bike actually moves beneath you on the road." (cyclingtips.com) Photography by James Huang

February 11, 2020


Column One
February 10, 2020
Doug Report Cycling Daily





Tour de Langkawi: Rivera wins atop Genting Highlands on stage 4.

(cyclingnews.com)overlay"Costa Rica's Kevin Rivera (Androni Giocattoli Sidermec) revived memories of South Americans managed by Gianni Savio to win atop Genting Highlands, the grueling climb of Le Tour de Langkawi." (cyclingnews.com) (Getty Images)

February 10, 2020





Movistar ready to reboot with new-look youthful team.

(velonews.com)overlay"Of all the teams coming into 2020 after what was a very busy transfer season, perhaps no team has had such a dramatic makeover as Movistar." (velonews.com) (Getty Images)

February 10, 2020






Racing ahead: Carapaz Ineos debut in Colombia, Pinot returns, & sprinters go head-to-head.

(cyclingweekly.com)overlay"Unlike a lot of other recently introduced stage races, held in areas like China and the Middle East with a lot of capital but not much cycling pedigree, the recent boom in Colombian cycling has prompted both crowds to flock to the roadside in the thousands and local star riders to shine." (cyclingweekly.com) (Photo by Nicolò Campo/LightRocket via Getty Images)

February 10, 2020





Specialized Turbo Creo SL.

(electricbikeaction.com)overlay"The new Fact 11r carbon Creo SL frame combines much of the knowledge that Specialized acquired from their non-assist road and gravel bikes when it comes to construction and geometry. The overall geometry is very similar to the Diverge with a low bottom bracket and room to fit up to a 42mm tire." (electricbikeaction.com) Troy Templin

February 10, 2020


Column Two
Doug Report Cycling Daily


Egan Bernal identifies Primoz Roglic as chief Tour de France rival.

(cyclingnews.com)overlay"The pair are set to clash at the Tour this summer as the spearheads of a highly-anticipated battle between Bernal’s Team Ineos and a bolstered Jumbo Visma squad." (cyclingnews.com) (Bettini Photo)

February 10, 2020





Tao Geoghegan Hart says ‘it was a massive honor’ to have Team Ineos stars supporting him in Valenciana.

(cyclingweekly.com)overlay"While 21-year-old Tadej Pogačar (UAE Team Emirates) secured the overall victory, Geoghegan Hart put in a phenomenal ride on stage four to move onto the podium and finish the race in third on general classification." (cyclingweekly.com) (David Ramos/Getty Images)

February 10, 2020





Richard Freeman likely to face anti-doping charges before tribunal conclusion, according to reports.

(cyclingweekly.com)overlay"Dr Freeman is currently fighting claims from the General Medical Council (GMC) that he ordered testosterone to the British Cycling headquarters in 2011, while “knowing or believing” it was to be used to enhance an athlete’s performance." (cyclingweekly.com) (Picture: PA Wire/PA Images)

February 10, 2020





Strava hits 50M athletes & 3 billion activities, adds new metrics & leaderboards.

(bikerumor.com)overlay"Strava announced two new milestones for their business: Hitting 50 million athlete registrations, and over 3 billion activity uploads. If you’re a user, this growth has led to more features for you – including the newly released Relative Effort metric." (bikerumor.com) (Greg Kopecky)

February 10, 2020





Education First are selling their old Cannondale race bikes on the cheap.

(cyclist.co.uk)overlay"The American WorldTour team have put up a range of their 2018 and 2019 team bikes on their website, selling a range of SuperSix aero bikes, SystemSix climbing bikes and Synapse Carbon endurance models." (cyclist.co.uk) (Joe Robinson)

February 10, 2020





Being Pro: Sepp Kuss.

(roadbikeaction.com)"overlay"I started out in the Durango Devo MTB program. At the time I was just riding for fun, going on adventures and racing most weekends in the summer to stay in shape for ski season. When I started college at the University of Colorado Boulder, I was introduced to a bit of road racing through the collegiate cycling club." (roadbikeaction.com)

February 10, 2020





Mark Cavendish's Olympic dreams over after missing out on Track Worlds.

(cyclingnews.com)overlay"Cavendish, a three-time Madison world champion, faced competition for selection from riders more focused on the track, given there are just five spaces in the endurance squad, four of which will be an established team pursuit quartet." (cyclingnews.com) (Getty Images Sport)

February 10, 2020





2020 is all about gravel and e-bikes and smart-bikes and materials and versatility.

(velonews.com)overlay"Versatility is the name of the game, and dirt is the playing field. The players are battery-operated, too." (velonews.com) Photo: Courtesy Scott

February 10, 2020


Column Three
Doug Report Cycling Daily





Why riding slower will make you race faster.

(cyclingnews.com)overlay"As we have mentioned in an earlier article, you should focus your training around the polarized training concept. This involves making sure 80 per cent of your training is done at low intensity (slow) with 20 per cent of your training comprising high-intensity interval sessions." (cyclingnews.com) (Image credit: Zwift)

February 10, 2020





How to win a bike race without leaving your house.

(cyclingweekly.com)overlay"I’ve never won a bunch race. Sadly, raising your arms and basking in glory as a peloton of kitted-out rivals languishes on your wheel is an experience very few of us will enjoy in our riding careers." (cyclingweekly.com) Alex Ballinger

February 10, 2020





Portal: Young riders no longer have to learn from mistakes.

(cyclingnews.com)overlay"Team Ineos director Nicolas Portal believes the impact being made by young riders is in part due to the wealth of data at their disposal, negating the 'trial-and-error' process of adaptation to the professional ranks." (cyclingnews.com) (Getty Images)

February 10, 2020





Route for 2020 Paris Roubaix.

(cyclist.co.uk)overlay"The route for the 2020 Paris Roubaix has been revealed with the addition of an extra section of cobbles. The 118th edition of the race will take place on Easter Sunday, 12th April, and contain 55km of cobbled roads within its 259km route, an increase of 500m from the 2019 race." (cyclist.co.uk) (Joe Robinson)

February 10, 2020





Jimmy Turgis forced to retire due to heart problem.

(cyclingnews.com)overlay"Jimmy Turgis (B&B Hotels Vital Concept) has been forced to retire from cycling due to a heart defect. The Frenchman, who was due to start his seventh season as a professional, follows in the footsteps of younger brother Tanguy, who retired with the same problem in late 2018." (cyclingnews.com) (Image credit: B&B Hotels Vital Concept)

February 10, 2020





Michelin Power Road 2020.

(road.cc)overlay"The Power Road is a new top-end race performance tire from Michelin, available in tubeless and tubed versions. I've been testing the tubed type in 28mm width and it's fast-rolling and lightweight with good durability. It's everything you want in a race tire." (road.cc) (David Arthur)

February 10, 2020








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