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Archive: December 2010

December 31, 2010
http://assets.sbnation.com/assets/515145/image001.jpg
Zolder World Cup and Loenhout GVA.

Sven Nys (Landbouwkrediet) off the front at GVA Azencross
The Cannibal (as he is called in the Belgian press) crashed while doing a bike exchange in the pit.


RadioShack team manager Johan Bruyneel in Calpe, Spain.
Belgian will sit out February and March.

Talk To Ted King - 'Welcome to Sardinia!'
The boys on the Liquigas-Cannondale pro team are all back at their respective homes around the world, resting-up for the 2011 season.

Look 695 SL 01
Nothing's happened to shake the foundations of bike design, but there's been plenty of interesting developments along the way.

4,500km “Epic Bush Ride” across Australia
Starting from Perth on 3 January 2011, they will ride along the Great Australian Bight, through Adelaide and finish in Melbourne about 28 days later.

1010_faster_fitness.jpg
Get excited--and prepared--for your next 24-hour solo, or marathon, or 7-day, nonstop tour of the Alps.

It is always nice riding near water.
Yesterday we got in 4 hours. And it was really windy. Extremely.

Belgian classics
Belgian classics star of the 1950’s is lost to the sport.

Team seeks to start year off on a good note.


Bicycle Tutor
On The Road: Bicycle Safety
Guide to Bicycle Safety
World Bicycle Relief
Race Reports - Janel Holcomb (March 31, 2010).
DougReport - miscellaneous information.
Video: Performance - some humor.
Video: Ride Right
Yehuda Moon
Eddy Merckx gives Fabian Cancellara his AIJC award
Belgian legend praises Gilbert and Cancellara in 2010.

Zach McDonald (Rapha-Focus) used his technical skills at muddy GVA Azencross
A strong ending for McDonald to his Christmas racing in Belgium.

Sentjens
Team Milram rider has already retired from the sport.

http://velonews.competitor.com/files/2010/12/Wallet.jpg
Beaker Concepts SpeedFold Riding Wallet.

Farrar was at the front of the group chasing Millar, Gilbert and Leukemans. Armstrong, Kroon Ballan and Hondo were all there too as they turned in Brakel and headed towards the Muur via Tenbosse.
A local hero in front, a champion on top of the podium and a race that was truly worthy of the legend of the Ronde van Vlaanderen.

Garmin’s Ryder Hesjedal earned accolades from his hometown paper when he appeared on a year-end list of the top athletes hailing from British Columbia, Break-out star Richie Porte sees the glass as half-full following the departure of many top riders for the new Luxembourg team, more...

aronedyer
A pro wrench shares her hard-won advice on repairing, or avoiding, a bike's most common breakdowns.

SRAM XO cranks
"It works well, is super light, but pricey for its stiffness. There are aluminium cranks that match it."

Cal Poly's Blake Anton was the male recipient of the Joshua Kuck Scholarship.
Cal Poly's Blake Anton was the male recipient of the Joshua Kuck Scholarship.

A strong grip will help you stay in control
All experienced mountain bikers have been there – out on the trail so long that grip starts to go and your hands cramp badly.


PezCyclingNews.com
Happy New Year from everyone at the Kickstand Cyclery!

http://www.atwistedspoke.com/wp-content/uploads/2010/12/eddy-merckx-gaat-scheep-met-astana_5_460x0.jpg
What aging champion do you want offering critiques of the sport?


Riccardo Riccò (Vacansoleil) knows that it is a long road back to the Giro d'Italia.
Italian unsure of post-Giro program.

pendletonhovis.jpg
And Victoria Pendleton? Well the divine Miss P eating a Hovis sarnie was our 71st most popular news story of the year.

Bettini
Well wishes, Bettini's comments and rankings.

Alberto Contador and allegations leveled by Floyd Landis against Lance Armstrong and other top North American pros headlined another busy season on the doping front in 2010 that also saw the biological passport program come under fire from some who say it too subjective to be used as a stand-alone tool to impose bans.

Martyn Ashton returned to the Avon Gorge in Bristol for his amazing road bike trials video
It's been a great year for riding videos, with Danny MacAskill releasing a follow-up to the YouTube clip that made him an overnight star, Martyn Ashton showing that road bikes aren't as delicate as you might think and Gee Atherton going head-to-head with a motorbike.

“Now it’s official! To be a race commissar [sic] you don’t need brains but only know the rules! Their motto: ‘c’est le reglement!’" - Johan Bruyneel  CyclingNews

Black Hawk, Colorado
This was quite a year for bicycling news. Doping allegations against Lance Armstrong and Alberto Contador, and a bicycling ban in Black Hawk, Colorado, were among the biggest stories of 2010.

0905_pasta
A surprising new approach to losing weight and keeping it off—and riding longer and stronger than ever.

A disappointed Sven Nys rolls in for second © Bart Hazen
As the Christmas cyclocross week craziness slowly winds down with the GvA Trofee Grote Prijs Sven Nys on New Year’s Day and the Fidea Cyclocross Tervurven on Sunday, we have some good New Year cheer and exciting rumors and rumblings to talk about.


'Cross campers gathering for Izegem Canal GP.
Sean Babcock feels at home.


Guide to rider transfers 2010-2011
How to Drive Around Cyclists
Men's Pro Cycling on Twitter
Bike trade tweeps - who uses Twitter.
Classified - bikes and accessories for sale.
Archive - looking? it may be in the archive.
Health and Fitness - also training information.
Tips and Safety - what to watch out for.
Unwritten rules of cycling etiquette
As TheToto Turns

December 30, 2010
OLYMPIC GAMES TRIATHLON
Snowsill, one of the most accomplished short distance triathletes of all time, will focus on ITU and non-draft legal triathlons in 2011 and look to defend her Olympic Triathlon title in 2012.

http://www.lequipe.fr/Medias/Cyclisme/200908/430x313/alexandre-vinokourov-victorieux-sur-le-tour-de-france-c-etai.jpg
"We are seeing a growing proportion of teams defined by their nationality."

Canadian Craig Richey leads Euro Cross Camper Mitchell Hoke ©Dan Seaton
Canadian ’crosser Craig Richey is spending this winter in Belgium, taking his racing to a new level.

The cycling season from a British perspective: Mark Cavendish earns the ‘Runner-up of the Year’ award for finishing second in the Tour points competition, while Geraint Thomas earns an honorable mention for displaying “plenty of Welsh hwyl to finish a battling second on the brilliant pavé.

Dromarti 'Black' Race Shoes
"Classy looks, great shape and surprising performance..."

photos by Tom Robertson
"Our man Zach McDonald is over in Belgium. The action there should soon heat up, even as the temperatures continue to plummet (even by Belgian standards) in what is traditionally known as the Christmas Cross week."

"Everything about him: his personality, work ethic, the way he does things and the knowledge that he is 100 percent pure. In the future, he will dictate how the sport is seen. Edvald [Boasson Hagen] personifies everything about a true athlete, and he's going to be a legend in the sport.” - Bradley Wiggins CyclingNews

hatiswearingme
Noggin protectors for the colder seasons of cycling.

'Tiny Bike Man'
More and more we've come to appreciate that our sport is about the tradition, the passion and the feeling that we cyclists are on to a secret that no one else knows about.

road round the Madeleine
The immensity of the physical challenge that awaited us all created a very tangible tension in that hotel breakfast room.


Levi Leipheimer leads JHK up the Powerline Climb. Photo by Dave McElwaine
“It’s essentially a road race,” “it’s not technical.”


Bicycle Tutor
On The Road: Bicycle Safety
Guide to Bicycle Safety
World Bicycle Relief
Race Reports - Janel Holcomb (March 31, 2010).
DougReport - miscellaneous information.
Video: Performance - some humor.
Video: Ride Right
Yehuda Moon

Bannan
Will 48 year old head up top team?

Fondriest’s brand new for 2010 TF1
Fondriest’s brand new for 2010 TF1 top line carbon – made in Italy – race bike. It’s decked with SRAM Red, FSA bars, stem, seatpost, and Mavic wheels. Do I love my job?

http://assets.sbnation.com/assets/456586/104639740.jpg
"I am the type who gets on the bike, pedals, goes to train or to race, and then, enough!"

Giorgia Bronzini (Italy) is the road world champion, but the track was where she first made her name with a world title in the points race.
World champion acknowledges team's role in victory.


Lance Armstrong, Tour de France 2010, stage 15
The end of Armstrong and le Tour.

Fairwheel Bikes' Titus hardtail 29er boasts a trick sequential shifting custom Shimano Dura-Ace Di2 electronic transmission
"We've done some digging and pulled out the most popular articles (not counting forum threads) this calendar year."

Dirk Maertins
There's roughly 24 hours to go of the Rapha Festive 500. We've been overwhelmed with how many riders worldwide have risen to the challenge.

Lee Waldman
Here’s what the 60+ men’s ’cross Nationals race looked like from inside.


PezCyclingNews.com
Latest investigation surrounding Eufemiano Fuentes starting to see results.


What economists do for fun
The Explainer follows up on a few continuing stories and answers a few questions from the inbox.

http://www.bikerconnection.de/joomla/images/zoom/TourdeFrance/Jan_Ullrich.jpg
Jan Ullrich has been retired for several years now, but at only 37 years old he could still hope to make a comeback if the desire was there.

http://www.cycling.org.au/site/cycling/image/fullsize/47812.jpg
The Aussie coach has been one of the driving forces behind the rise of Australia as a cycling nation, creating a conveyor-belt of talent that brings the best from Down Under to the wider world.

Talisman
Tal-is-man (noun) an object believed to give magical powers to somebody who carries or wears it, e.g. a stone or jewel.

KHS Alite 1000
"Well-equipped all-rounder that handles well on all but the most technical trails."

The idea behind the new team, which is called Velocity 3-In-One and has already recruited a title sponsor in the shape of 3-In-One oil and is also backed by Evans Cycles, took root when the dads got chatting while watching their sons race.

Ovis
At first blush the DZR Ovis is a hipster take on the classic Chuck Taylor, But slip them on and that's where the similarities diverge.

Alberto Contador
Cycling in 2010 was struck by a series of crises that threatened to wipe out most of its efforts to fight doping, with the sport's two biggest names involved in scandals.

Poor posture is often the overlooked cause of chronic pain, nagging injury, and lackluster performance.


Guide to rider transfers 2010-2011
How to Drive Around Cyclists
Men's Pro Cycling on Twitter
Bike trade tweeps - who uses Twitter.
Classified - bikes and accessories for sale.
Archive - looking? it may be in the archive.
Health and Fitness - also training information.
Tips and Safety - what to watch out for.
Unwritten rules of cycling etiquette
As TheToto Turns

December 29, 2010
RadioShack
American ProTeam highlighted by Leipheimer, Zubeldia, and Brajkovic in Andalucia.


http://img.skysports.com/10/07/640/rest-day--bradley-wiggins-geraint-thomas_2479778.jpg
"I wrote back in August  that the Italians were investigating the phenomenon of Power Balance wristbands. Being sarcastic, this means the Italians might rule on the matter by 2015 but the wheels of justice turn slowly in many other countries."

Race organizers confirmed Wednesday that Leipheimer will lead the squad in what will be the American team’s first appearance in the five-day race held across Spain’s Andalucía region, set this year for February 20-24.

Trek-Livestrong boss Axel Merckx still looks good on the bike
Mark Cavendish’s former teammate Axel Merckx has lauded the Manxman’s mental strength and recalled how the young Cavendish’s performances on the road greatly outstripped his pre-season test results.

Sven Nys (Landbouwkrediet) was disappointed to finish second.
Belgian champion's mechanic Wouters in the spotlight.


GVA Trophy Cyclocross at Loenhout
 Race start: 3pm CET (9:00am U.S. Eastern).

Workshop: Caring for suspension pivots
No matter how many pivots your bike has, it won’t work as it ought to for very long if you don’t attempt to keep the bearings clean and lubed.

http://3.bp.blogspot.com/_5tY-XfbgJe0/TRpQOwC3KrI/AAAAAAAAFQY/LF7Gf-G6TnY/s1600/Vuelta_CyclingInquisition.jpg
The physical consequences of being a cyclist, as depicted in the El Colombiano newspaper circa 1955. Photographed during my recent visit to the home of Ramon Hoyos.

Victor Major and his wife
Hard work and innovation has paid off for Victor Major and his wife and are proud of receiving the prestigious award in Taiwan.

http://carolinacyclingnews.com/wp-content/uploads/2010/11/UWBL-riding.jpg
New Year’s Eve rides are a yearly tradition much like singing “Auld Lang Syne” at the stroke of midnight.


Bicycle Tutor
On The Road: Bicycle Safety
Guide to Bicycle Safety
World Bicycle Relief
Race Reports - Janel Holcomb (March 31, 2010).
DougReport - miscellaneous information.
Video: Performance - some humor.
Video: Ride Right
Yehuda Moon
http://assets.sbnation.com/assets/13078/aa3.JPG
I am simply pointing out that Daniele Bennati, late of Liquigas and now the token sprinter guy on Team LeopardSchleck, has announced that he plans to ride all three grand tours in 2011. Why is this news?

Mark Cavendish celebrates on the Vuelta podium after winning Stage 13 (copyright Unipublic:Graham Watson)
With the 2010 pro cycling season proving to have been packed with incident both on and off the bike, it’s amazing to think that its less than 12 months since we sat in on Team Sky’s launch in London.

Ballerini at Paris-Roubaix
One was a rider known more for the Tour de France he lost than the two that he won. The other was a classics rider who won more accolades as a coach than for what he did on the bike.

http://www.mspmentor.net/wp-content/uploads/2010/05/setting-mnaged-services-expectations.jpg
The 2011 cycling season is nearly upon us and with the news season comes enormous pressure for a select group of star riders.

Scott Speedster S35
"A well-mannered, do-everything road rig"

Freire
Spaniard’s motivation has returned after good 2010 season.

We're unprepared for the state they're in - like World War 1 soldiers.
Maybe I don't have the words, perhaps it needs one of the old time journos, a JB Wadley or a Marcel de Leener - they could express things in the terms required for an epic such as this.

 Jakob Fuglsang
Ardennes Classics, World Time Trial Championships, and Italian Fall Classics also goals for Fuglsang.

Bike lanes on Washington, DC’s Pennsylvania Avenue
Struck in DC is a grassroots organization that uses Twitter and Blogs to collect data and report on then map locations where cyclists and pedestrians hit by cars in the Washington, D.C. area.

World champion Zdenek Stybar (Telenet - Fidea) returned to competition in Diegem and finished 3rd.
Czech seeks move to Quick Step.

You're kidding me aren't you, how good is this: Johnnie Walker (Footon Servetto) from Australia can't believe his luck as the Miss World entrants line up behind him.
Former Footon-Servetto rider confident of Continental ambitions.


PezCyclingNews.com

Things go round in circle, the media snake eats its tale.

http://janheine.files.wordpress.com/2010/12/lierregbu.jpg
Compared to the Grand Bois Hetre, the 3 mm smaller width means that shock absorption isn’t quite as good on bigger bumps.

Two Tour winners who courted controversy this year
The scourge of doping blighted cycling once more in 2010, when the most gripping Tour de France duel in years was marred by the subsequent revelation that winner Alberto Contador had failed a drugs test.

"Everything about him: his personality, work ethic, the way he does things and the knowledge that he is 100 percent pure. In the future, he will dictate how the sport is seen. Edvald [Boasson Hagen] personifies everything about a true athlete, and he's going to be a legend in the sport.” - Bradley Wiggins CyclingNews

http://www.atwistedspoke.com/wp-content/uploads/2010/12/Mark_Renshaw_21.jpg
“I think the team will come out swinging; the vibe I feel in the team at the moment is that we really want to do well at the Tour Down Under.”

Mark Renshaw focuses on the job at hand in stage five.
HTC-Highroad takes a crack squad to opening ProTour round.

Philippe Gilbert
Classics specialist aiming to hold on to top form through all of April.

The next best thing to actually riding the Tourmalet may just be the new ErgVideo 3.0 and the Tourmalet HD video.
When was the last time you suffered the agony of getting dropped and watching all your training buddies ride away into the sunset while you were on your stationary trainer?

group riding advice
Tipping Point continues with more group riding advice and some race warm-up tricks.


Team will begin with the Vuelta de Chile.

Bob Norem
Bob Norem was honored as one of two USA Cycling Motorefs of the Year for 2010.

Sidi Chrono. Price: $35-$40.
'If I have a trademark, it would be that I almost always wear booties when riding."


Guide to rider transfers 2010-2011
How to Drive Around Cyclists
Men's Pro Cycling on Twitter
Bike trade tweeps - who uses Twitter.
Classified - bikes and accessories for sale.
Archive - looking? it may be in the archive.
Health and Fitness - also training information.
Tips and Safety - what to watch out for.
Unwritten rules of cycling etiquette
As TheToto Turns

December 28, 2010
http://cdn2.sbnation.com/imported_assets/621205/xc15_nys.jpg.369.jpg
Wednesday, 29 December: Loenhout - GVA.

The HTC-Columbia team sets out on its winning ride
Full route to be revealed on January 12.

Joaquím ‘Purito’ Rodríguez says he hopes to win either the Giro d’Italia or Vuelta a España someday following his breakthrough 2010 season after his move to Katusha.

Brammeier
Irish champion scheduled to ride top events.

BikeRadar editor Jeff Jones shows how it's done
The beauty of rollers is that you just stick the bike on top of them and go.

NoTubes ZTR Alpha 340
What good is low weight if the product doesn't last?

"Everything about him: his personality, work ethic, the way he does things and the knowledge that he is 100 percent pure. In the future, he will dictate how the sport is seen. Edvald [Boasson Hagen] personifies everything about a true athlete, and he's going to be a legend in the sport.” - Bradley Wiggins CyclingNews

Sven Nys
Belgian champion sees ten point deficit to Kevin Pauwels as not insurmountable.

Daniele Bennati (Liquigas - Doimo) ponders his sixth place finish.
Italian looking forward to debut season at Luxembourg Pro Cycling Project.


Bicycle Tutor
On The Road: Bicycle Safety
Guide to Bicycle Safety
World Bicycle Relief
Race Reports - Janel Holcomb (March 31, 2010).
DougReport - miscellaneous information.
Video: Performance - some humor.
Video: Ride Right
Yehuda Moon
Judith Arndt 2010 World Championship time trial
It's press release Tuesday! HTC-Highroad has announced today that Judith Arndt will finish her career with the team.

Despite the fact that they haven't ridden a single race as a team, despite the fact that they haven't even officially announced the name of their team, the Luxembourg Pro Cycling Project already is operating under enormous pressure for the 2011 season.

Tom looks to the future
Humans are suckers for forecasts for the year to come.

Team Luxembourg's new signing Brice Feillu's is partial to re-enacting scenes of ancient combat.

Tech
2×10 compatibility between Shimano and SRAM systems?

the story of last night
We went from the gloom and despair of sheltering from a monumental thunderstorm, wondering how the hell we would get home, to discovering the beating heart of France thanks to the kindness of strangers we are now lucky to call friends.

Time trials are all about “leaving everything on the road.”

The Sidi Hydrogore winter road shoe
Come winter, when the mercury in the thermometer dips below zero, hands and feet are the most vulnerable and difficult points to protect - and the least fun to have freeze.

"There is no way you can realize this,” van der Vorst explained. “To feel something in your legs, where you felt nothing before."

canadian_bacon.jpg
Silence a rumbling stomach with a high-protein breakfast.

Steve Fisher races in the Kalmthout World Cup.
A day in the life of Steve Fisher.


PezCyclingNews.com

http://www.atwistedspoke.com/wp-content/uploads/2010/12/andy_schleck_saxo_bank1_600.jpg
Twisted Spoke peers into the crystal ball to predict the big news for the coming season.

Thomas Voeckler points to the start in the Vendee region
More efficient controls and more ethical riders.

Fabian Cancellara
Swiss superstar unhappy about out of competition test the day after Christmas.

The Danish-backed project to create a new pro team around Michael Rasmussen took a stronger form Tuesday when it announced ex-pro Michael Blaudzun will be the team’s top sport director for next season.

Power Balance bracelet.png
Do Power Balance bracelets that are said to “work with your body’s natural energy field” to improve performance, actually work?

Florence (picture credit Marcus Obal:Wikimedia Commons).JPG
Further details have emerged of the efforts the Italian cycling legend Gino Bartali  made during the Second World War to help protect the country’s Jews from the Holocaust with the news that not only did he use training rides to act as a courier, but also hid a Jewish family in the cellar of his own home in Florence.

Stefan Schumacher
German rider trying to come back to previous level.

Joachim Parbo (Leopard Cycles) running with classic cyclocross form.
Fan rode off on bike after Sunday's cyclo-cross race.


Guide to rider transfers 2010-2011
How to Drive Around Cyclists
Men's Pro Cycling on Twitter
Bike trade tweeps - who uses Twitter.
Classified - bikes and accessories for sale.
Archive - looking? it may be in the archive.
Health and Fitness - also training information.
Tips and Safety - what to watch out for.
Unwritten rules of cycling etiquette
As TheToto Turns

December 27, 2010
Cycling medical providers are starting to take head injuries more seriously, and riders should take note.

unicycle.jpg
The Runner got me a unicycle for Christmas.

Sven Nys
Belgian champion will end his career with current team.


Superprestige at Diegem
Race start (Elite Men): 5:30pm CET (11:30am U.S. Eastern).

World champion Czech Zdenek Stybar in action during the GP de Eecloonaar cyclocross race, in Eeklo, Belgium,13 February 2010.
“If I’m physically ready, I do not know, but it does not matter,” said Stybar.

Sven Nys (Landbouwkrediet) rolls toward a top-five finish.
Set straight by a visit to the osteopath.


Chris Anker Sørensen is hoping to deliver the win for CSC-Saxo Bank
Saxo Bank rider sees self moving up in team.

What hides behind door 'X'?

Jeremiah Dyer ponders from across the pond.

A trying Trans-Atlantic crossing.

New Year’s resolutions fail
Many people will make resolutions this holiday season, hoping the new year will bring the power and leverage (or at least the willingness) to replace bad habits with positive behaviors.

Chris Jones Diary
Christopher Jones is a member of the Rapha-Focus cyclocross team as well as the road racing squad Team Type 1. He is a true all-around rider, frequenting podiums on both the professional road and cyclocross circuits.

butler_trebon_zoldercup
Portland, OR, pro racer Sue Butler was at the Zolder World Cup this past weekend, where Katie Compton took the win for the women, and Lars Boom took the men’s. Read on for her experience of this icy race.

Niels Albert (BKCP - Powerplus) won the Superprestige Diegem for the second straight year.
Finds form with national championships two weeks away.


Bicycle Tutor
On The Road: Bicycle Safety
Guide to Bicycle Safety
World Bicycle Relief
Race Reports - Janel Holcomb (March 31, 2010).
DougReport - miscellaneous information.
Video: Performance - some humor.
Video: Ride Right
Yehuda Moon

Jan Ullrich
1997 Tour winner to be a father again soon.

http://www.atwistedspoke.com/wp-content/uploads/2010/12/Escenic-edvald_ti_1301810x.jpg
Sky’s Bradley Wiggins has anointed teammate Edvald Boasson Hagen as the future of cycling. A rider capable of winning just about any race he points his Pinarello at.

http://www.atwistedspoke.com/wp-content/uploads/2010/12/tom_boonen_panos.jpg
Tornado Tom returns to the deserts of Qatar.

 Boonen
Belgian sprinter to follow traditional race program.

Bradley Wiggins in pink, 2010 Giro (photo:Pentaphoto-Rcs:Marco Trovati)
In an interview with Sky News, the 30-year-old, who failed to recapture his 2009 form and finished the Tour in 24th place, admitted that the burden of living up to the pre-race hype had taken its toll.

Edvald Boasson Hagen (Team Sky) at the start.
Briton says Norwegian will go on to dominate the sport.

Kona has produced one of the most balanced, poised and best handling frames around
"Speedy and fun retro ride with modern manners"

Italian sprinter Daniele Bennati
Italian sprinter Daniele Bennati will soon get his first season underway with the Luxembourg Pro Cycling Project, and said that he is looking forward to having strong support in the sprints and to riding all three Grand Tours.

MONTPELLIER, FRANCE - JULY 15: Robbie McEwen of Australia riding for the Davitamon Lotto cycling team celebrates after winning Stage 13 ahead of his rival for the green jersey Thor Hushovd (R) of Norway riding for the Credit Agricole team at the 92nd Tour de France between Miramas and Montpellier on July 15, 2005 in Montpellier, France. (Photo by Robert Laberge/Getty Images)
Winner of 12 stages in the Tour and the Giro, McEwen says that 2011 will be his final year as a professional.

Alberto Contador after stage 19 TT, Andy Jones at the Tour de France 2010
VILLAIN OF THE YEAR
1 Alberto Contador
2 Floyd Landis
3 Lance Armstrong

Alberto Contador (Photo: Yuzuru Sunada)
Is It The End of The Year Yet? The good, the bad and the rumored in 2010, plus Contador's Christmas confession...


PezCyclingNews.com

http://www.pezcyclingnews.com/photos/interviews/ball2-yeah.jpg
Where has Rock Racing gone?

"Everything about him: his personality, work ethic, the way he does things and the knowledge that he is 100 percent pure. In the future, he will dictate how the sport is seen. Edvald [Boasson Hagen] personifies everything about a true athlete, and he's going to be a legend in the sport.” - Bradley Wiggins CyclingNews

Vinokourov, Evans and Pinotti
I'm not a fan of all those end of year reviews, the countless lists and retrospectives.

http://3.bp.blogspot.com/_uyC0PVTaKsw/S94mHTiWX_I/AAAAAAAABmA/1n5uWtmwioM/s1600/MarkCavendishFingers2.jpg
After finally landing a decent win after a very troubled season - injury, setbacks and his own brother jailed for drug smuggling - Mark Cavendish finally won a race.

Extra
Christian Vande Velde is almost a connoisseur of tarmac.

http://janheine.files.wordpress.com/2010/11/schleck.jpg
From the 1930s until a few decades ago , most riders used handlebars that would be considered very narrow today. Fausto Coppi was 6 feet tall, and he rode 40 cm-wide handlebars.

Team Katusha
Red and white primary colors in 2011 team kit.

merckx emx 7
We’ll start with the bikes being ridden by the UCI Pro Teams and go from there.

Shimano XT Dyna-Sys cranks
"Not as stiff as Deore, and pricey too, but reliable, long lived and with great shifting performance"

Bradley Wiggins admitted that the pressure of being a Tour de France contender coupled with the added responsibility of being team captain at the new Team Sky “became increasingly miserable.” In an interview with Sky News, Wiggins admitted things went sideways in 2010...

Unquenchable curiosity?
Researchers speculate, any given exercise routine may be easier to stick to if it fits your personality.

the first passage in the Perticara
I decided to be there. With all those people, on the hills where Marco Pantani was training.

Tour de France yellow jersey wearer and reigning Swiss time trial champion Rubens Bertogliati has joined Team Type 1 for 2011.
Swiss champ meets new team in Athens, Georgia.


Guide to rider transfers 2010-2011
How to Drive Around Cyclists
Men's Pro Cycling on Twitter
Bike trade tweeps - who uses Twitter.
Classified - bikes and accessories for sale.
Archive - looking? it may be in the archive.
Health and Fitness - also training information.
Tips and Safety - what to watch out for.
Unwritten rules of cycling etiquette
As TheToto Turns

December 26, 2010
Parkoers uk
Monday 27th December, 17:30 CET, 16:30 GMT, 11:30 US Eastern.

Lars Boom
Albert confirms overall with secondplace; Compton takes women's race.


Gavi Epstein
Gavi Epstein is a 24-year-old rider who this week signed with Slipstream Sports’ continental team. In addition to winning a number of races near his home in the New York City area and placing consistently high in races on the East Coast, Epstein has stood on the podium at the USA Crits finals.

Jonathan Page (Planet Bike) at Scheldecross
Determined. Hard-working. Intense. Family-man. These are all words that have been used to describe Jonathan Page  (Planet Bike), the 34-year old American racer who upped and moved himself and his family to Belgium six years ago to pursue his passion for cross.


11 racers from the Euro Cross Camp attended a “B” race just up the road from the USA House today in the town of Beernem, Belgium.


Bicycle Tutor
On The Road: Bicycle Safety
Guide to Bicycle Safety
World Bicycle Relief
Race Reports - Janel Holcomb (March 31, 2010).
DougReport - miscellaneous information.
Video: Performance - some humor.
Video: Ride Right
Yehuda Moon
Bjarne Riis finds himself changing strategy day by day, in line with the Team CSC's changing fortunes.
Youngster not willing to make the necessary sacrifices, Dane claims.

Saxo-Sungard boss Bjarne Riis raised some eyebrows today with his announcement that he plans on starting Alberto Contador in the Vuelta a Murcia in March.


The wide bars give plenty of leverage to hold lines or push the inside line through turns
"Not cheap, but this fast yet capable ride is the best off-the-peg alloy framed 29er hardtail we’ve ridden"

Anna Szafraniec (JBG 2)
Polish mountain biker looks to the future.

tobias erler
Former Footon - Servetto riders join Tobias Erler in Asia-focused race team.

“The UCI can now only sincerely regret this conduct from the leaders of Pegasus Sports and express its sympathy to all the riders and others involved with the Australian team who unfortunately bear the consequences.” - UCI road.cc



PezCyclingNews.com

http://www.atwistedspoke.com/wp-content/uploads/2010/12/Screen-shot-2010-12-26-at-11.24.56-AM.png
It was a bold move by Federal Investigators to plan a Holiday “interrogation” of Lance Armstrong right outside his house in Austin, Texas.

Vaughters
Hopes to challenge new Luxembourg team.

Education is key in preventing bicycle versus car fatalities
The city recently introduced a piece of legislation for pre-licensed drivers to learn about bike safety.

Kurt Alse Arvesen (Team Sky)
Norwegian to ride for Sky in 2011.

Getting a little muddy during the team training race.
A visit to the Tour of Flanders museum.


Guide to rider transfers 2010-2011
How to Drive Around Cyclists
Men's Pro Cycling on Twitter
Bike trade tweeps - who uses Twitter.
Classified - bikes and accessories for sale.
Archive - looking? it may be in the archive.
Health and Fitness - also training information.
Tips and Safety - what to watch out for.
Unwritten rules of cycling etiquette
As TheToto Turns

December 25, 2010

World Cup at Heusden-Zolder
Race start (Elite Men): 3:00pm CET (9:00am U.S. Eastern).

Drew Dillman in a battle for third with two laps to go © Tom Robertson
11 racers from the Euro Cross Camp attended a “B” race just up the road from the USA House today in the town of Beernem, Belgium.


the carbon fix results in a stronger frame
Dispelling the Myth.

Mary McConneloug in the short track at US Nationals
Gravity nationals to North Carolina, Collegiate to West Virginia.




Bicycle Tutor
On The Road: Bicycle Safety
Guide to Bicycle Safety
World Bicycle Relief
Race Reports - Janel Holcomb (March 31, 2010).
DougReport - miscellaneous information.
Video: Performance - some humor.
Video: Ride Right
Yehuda Moon

zdenek stybar
Czech rider returns to racing on Monday in Superprestige Diegem.


Tech news: Is electronic Shimano Ultegra on the horizon?
Shimano isn't denying rumours about possible groupset addition.

Team Movistar
Gutierrez and Rojas to lead Spanish squad.

The Yellow Jersey
Check out any list of cycling novels and Ralph Hurne's The Yellow Jersey will probably be on the podium, up there with Tim Krabbé's The Rider.


The famous Christmas week of ’cross kicks off with a bang this Sunday in Heusden-Zolder, Belgium.



PezCyclingNews.com

michael rasmussen
Additional funding sought by selling Christmas gifts that won't be delivered until August 2011.

Wagon Wheels
29ers – the new breed of mountain bikes with 29in rather than standard 26in wheels – stir up emotions. To their detractors, they apparently look like clowns’ (or even old men’s) bikes. But, inevitably, many of those who are against big-wheelers haven’t spent much time on them.

André Greipel (HTC-Columbia) wins stage 2 of the Eneco Tour
First showdown of the new season will be in Adelaide.

Races of the Year
Two of this year's Grand Tours were really grand while most of the classics were just that - classic.

“The UCI can now only sincerely regret this conduct from the leaders of Pegasus Sports and express its sympathy to all the riders and others involved with the Australian team who unfortunately bear the consequences.” - UCI road.cc



Guide to rider transfers 2010-2011
How to Drive Around Cyclists
Men's Pro Cycling on Twitter
Bike trade tweeps - who uses Twitter.
Classified - bikes and accessories for sale.
Archive - looking? it may be in the archive.
Health and Fitness - also training information.
Tips and Safety - what to watch out for.
Unwritten rules of cycling etiquette
As TheToto Turns

December 24, 2010
Chris White
Team owner Chris White insists budget was half a million dollars in surplus.

Tom Meeusen races to the win in Kalmthout. © Bart Hazen
With the build up to the Christmas ’Cross Week, one would think that we would have a lot of noise from the pro ’crossers in Europe.

Zdenek Stybar
Kalmthout winner not ready for team leadership yet.

Felt F5
"Ultra-lightweight, race-ready and stylish – a winning combo"


Yukihiro Doi doing what he does best . . . Photo TdLK
As if the Tour de Langkawi wasn't going to be hitting record breaking speeds this year anyway, now Skil-Shimano will be heating up the action from January 23rd to February 1st.

The super-fast way to unfunk your bike.

Vicenzo Nibali (Liquigas) poses with his new bike for the season.
Liquigas sticks with Cannondale but moves to SRAM.


Alejandro Valverde (Caisse d'Epargne) hoists the Tour of Romandie winner's trophy aloft
Suspended Spaniard still training like a pro.

Bicycle Tutor
On The Road: Bicycle Safety
Guide to Bicycle Safety
World Bicycle Relief
Race Reports - Janel Holcomb (March 31, 2010).
DougReport - miscellaneous information.
Video: Performance - some humor.
Video: Ride Right
Yehuda Moon

Nys would come back with fury after his crash. 2009 Zolder Cyclocross World Cup. ? Bart Hazen
The famous Christmas week of ’cross kicks off with a bang this Sunday in Heusden-Zolder, Belgium.

Le Quotidien: Schleck: ‘Everything is new.’ Andy Schleck speaks with trademark frankness in this end-of-season interview in the main Luxembourg paper, more...

Sanne Cant
20-year-old Belgian champion asserts herself in the sport that her countrymen dominate.

Bike Eye mirror 2011
A great improvement over the original, very clever concept.

Sky
Team Sky outlines early schedules for 2011 season.

Mud, wet and gears
A cold and wet winter is either here already or on its way. But that doesn't mean you have to knock riding on the head. Embrace it.

Gerrie Knetemann passed away in 2004.
Daughter of Dutch legend joins new women's team.

Hot trends for 2011 from Evans
Evans blogs Google Zeitgeist trends for bikes, finding that searches for road bikes lead the pack.

American Jonathan Page gets ready for a bike change.
Racing with unlucky number 13.


PezCyclingNews.com

http://ciclismonelcuore.webs.com/Danilo%20Di%20Luca%20senza%20squadra.gif
"I never thought I'd see the day. Danilo Di Luca, thrice implicated for doping, has finally come forward and admitted that he has participated in doping throughout his professional career."

Alberto Contador news conference, Sept. 20, 2010
Alberto Contador is hunkering down this weekend to celebrate the Christmas holidays with family and friends in Spain as he faces a far from certain future.

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Whilst some farmers have been in uproar over the idea that their cattle are doped, it seems others are adopting a more generous stance towards Alberto Contador and his allegations.

Rui Costa (Caisse d'Epargne) didn't give 100 percent, yet still won the title.
Portuguese Anti-Doping Council insists on suspension.

“The UCI can now only sincerely regret this conduct from the leaders of Pegasus Sports and express its sympathy to all the riders and others involved with the Australian team who unfortunately bear the consequences.” - UCI road.cc

Tipping Point
Tipping Point continues with mechanical hints and race prep techniques.

Fireside PEZ: 10 Questions From A Fan
"It’s been no secret over the years that the fastest way to get a story posted on the site is to send one already written, with pictures, that requires as little work from me as possible. "

Ryan Knapp at the snowy Kalmthout World Cup
Ryan Knapp enjoys his first time in Belgium.


Guide to rider transfers 2010-2011
How to Drive Around Cyclists
Men's Pro Cycling on Twitter
Bike trade tweeps - who uses Twitter.
Classified - bikes and accessories for sale.
Archive - looking? it may be in the archive.
Health and Fitness - also training information.
Tips and Safety - what to watch out for.
Unwritten rules of cycling etiquette
As TheToto Turns

December 23, 2010

http://www.atwistedspoke.com/wp-content/uploads/2010/12/brown3.jpg
They flattened Pegasus with a coherent, well-argued and presented response that clearly showed the UCI had made every effort and extended every courtesy and deadline in the hopes the mythical Pegasus would pull itself together.

The Pegasus Sports team will be riding Scott's new F01 aero road bike in 2011.
UCI criticises unprofessional management.

 Less climbs more cobbles for Het Nieuwsblad i
No Muur but three times around Haaghoek for Flemish opener.

Second tier electronic drivetrain technology is rumored to be on the horizon
Shimano launched their electronic Dura-Ace road groupset, dubbed Di2 (Digital Integrated Intelligence), last year to acclaim from racers, riders and the press alike. Just about the only issue anyone had with it was the price – over $3,000.

Scheldecross, by the Schelde River ©Ali Verleyen
It’s been exactly one year since I last raced on snow and ice. Funny how much I can forget in a year.


tire inflator
This is what I bought yesterday. If you're looking for a Christmas present for any cyclist, this would probably do it. It's $39 at Sears, but you still need to get the19.2V battery and charger.

The ProLink, Feedback digital, and Rohloff chain gauge will all tell you when it’s time to get a new chain. Photo by Lennard Zinn
Riding with a worn chain ruins cogs and chainrings, which are more expensive, as well as more time-consuming to replace than chains.

Former Great Britain coach helping Eastern Europe revival.

Hav eFunr Logo
Working with a coalition of Minnesota based businesses and government agencies, HaveFunBiking.com will add a second bicycle event at the Mall of America (MOA), March 18-20, 2011.

Cyclodelic cuff3
The ankle cuffs are made using soft supple leathers and reflective bead technology fabrics in a choice of several different colors and, sometimes, patterns.


Bicycle Tutor
On The Road: Bicycle Safety
Guide to Bicycle Safety
World Bicycle Relief
Race Reports - Janel Holcomb (March 31, 2010).
DougReport - miscellaneous information.
Video: Performance - some humor.
Video: Ride Right
Yehuda Moon
In many ways, cycling's year was summed up by two key days. The first was when Alberto Contador took the Tour de France lead with a clever attack on a steep uphill climb in the Pyrenees. The other came just 48 hours later, when drug testers took a urine sample from the future Tour winner that contained traces of a banned substance.

Robbie Hunter, riding for Garmin-Transitions at 2010 Amgen Tour of California
As expected, veteran Australian sprinter Robbie McEwen and South African speedster Robbie Hunter are each joining Team RadioShack for 2011. The pair had both been part of the foundering Pegasus Sports program.

It’s Christmas in a couple of days, but the EuroTrash is still building up!

Jens! Voigt
If you're looking for a few laughs, check out the Facts about Jens Voigt website.

Rui and Mario Costa
Brothers positive after apparently taking contaminated supplements but WADA rules must apply.

Bruyneel
Tour Down Under and Majorca Challenge will be first races for US ProTeam.

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Carbon fiber bikes have changed more in the last 10 years than steel bikes have in the last 50 years.

Eugene Goldwasser, the biochemist who made the discoveries that led to EPO, died of prostate cancer  in Chicago at 88. Goldwasser never patented his discovery, which later became one of the most commercially successful drugs, though he did take satisfaction that his discoveries helped millions around the world.

Swiss manager says he is not selling the team to the sponsors.

The two Swiss riders of Footon-Servetto-Fuji, David Vitoria and Noé Gianetti (l-r), join Mauro Gianetti for a picture.
Sponsors in power struggle with manager Gianetti.

January in Philadelphia means the Mummers and their world-famous New Year’s parade.  It also means the Champion System MAC Series’ traditional “MACquet” Party is at hand.  In both cases, alcohol may be a contributing factor.

A police motorbike escorts the peloton on stage four
Home Office meeting successful, 2011 events to take place as planned.

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It’s only been a month since I was training up a storm in Geelong, but Geelong camp seems as though it was years ago!


SERVING CALORIES FAT(G) SODIUM

PECAN
PIE

1
slice

530 25 320
A party plan helps you have a good time and keeps you from feeling guilty in the morning.


PezCyclingNews.com


The California Giant Berry Team warming up together.
Amater squad to develop young talent.

While beautiful Vail proves it lacks legal protection for cyclists
"I want to say that I strongly disagree with your conclusion that a boycott of the community of Vail, Colorado, would not be an effective way of sending a message that the light sentence (Martin) Erzinger received was entirely inappropriate."

ASO revenues chart
The economic impact of Lance Armstrong’s return to the Tour de France in 2009 after a three-year absence has been seriously misstated.

“The UCI can now only sincerely regret this conduct from the leaders of Pegasus Sports and express its sympathy to all the riders and others involved with the Australian team who unfortunately bear the consequences.” - UCI road.cc

Doping case related to HumanPlasma blood clinic.

Rudi van Houts (Multivan Merida Biking Team)
Dutch cycling federation suspends national mountain bike champion.

1009_turn_up_heat_1.jpg
Intervals aren't just for racers and people who care about getting faster.

Neilpryde's ALIZE
The NeilPryde Alize is one of two new road bikes launched by the company as famous to windsurfers as it is unknown to cyclists.

Kona big kahuna
"A competent bike, but it won’t excite you – although it won’t scare you either."

CalGiant rides at 2010 training camp
Following on its rejuvenation and success in 2010, the amateur squad out of California, CalGiant will be fielding 9 under-23 riders, or espoirs, in 2011.

The Veloist, an online social community for cyclists.

Interview: Remko Kramer
In Part One, Marco Polo Cycling Team Director Sportif Remko Kramer looks back at 2010 and some new races for 2011.


Andy Schleck and Fabian Cancellara
Two guys worth celebrating in 2010: Andy Schleck and Fabian Cancellara.



Guide to rider transfers 2010-2011
How to Drive Around Cyclists
Men's Pro Cycling on Twitter
Bike trade tweeps - who uses Twitter.
Classified - bikes and accessories for sale.
Archive - looking? it may be in the archive.
Health and Fitness - also training information.
Tips and Safety - what to watch out for.
Unwritten rules of cycling etiquette
As TheToto Turns

December 22, 2010
http://www.atwistedspoke.com/wp-content/uploads/2010/12/pegasus_06_600.jpg
As riders dismount from the mythical (more by the day) Pegasus outfit and sign with other teams, here’s one headline we haven’t read: _____ inks deal with Christina Watches. Does that strike you as odd or expected?

Andy Schleck
Excited about the team launch on January 6.

Huge crowds
Made it to the center of cross racing: Belgium. A few of you have asked for my first impressions of the races here, so here goes. Please remember that these are colored by my North American viewpoint.

USACycling_Logo
A total of 17 events will provide riders of all ages and abilities with opportunities to win national titles across all five disciplines of competitive cycling.

Marta Dominguez
Others who were arrested also likely to be in court soon.

Alberto Contador
Javier Fernández Alba denies doping charges and links to Alberto Contador.

De Statie, my B&B
Just two short days after returning home from nationals in Bend, OR I was back on a plane.

La Farrapona: Another killer climb for the Vuelta?
It looks like it will be another climbers’ delight for the 2011 Vuelta a España as new details of the likely route for next year’s Spanish tour are being revealed by local media.

Robbie McEwen (Katusha) in the red jersey
Still a possibility of moving to RadioShack with season about to start.

A 2010 photo montage celebrating Road IDs customers and brand ambassadors. Most of the photos were posted to Road IDs Facebook fanpage.

If You Run Threadless
How to diagnose a loose one--and fix it before it's too late.

Rohloff's new singlespeed-specific chain will look familiar to fans of their SL-T-99 chain
With the move to 10- and 11-speed road cassettes, Rohloff say they aren't able to provide a compatible chain that retains their trademark strength and durability.

Garmin Edge 500
Garmin Edge 500 with Heart Rate and Cadence GPS.

Dominique Cornu (Skil - Shimano) on his way to winning the time trial stage at the Tour of Belgium.
Belgian to ride for Topsport Vlaanderen in 2011.

Bicycle Tutor
On The Road: Bicycle Safety
Guide to Bicycle Safety
World Bicycle Relief
Race Reports - Janel Holcomb (March 31, 2010).
DougReport - miscellaneous information.
Video: Performance - some humor.
Video: Ride Right
Yehuda Moon
Katie Compton was victorious
When will world champion Stybar return?

RadioShack team officials confirmed Wednesday that they’re studying their budget to add riders who might opt out of the Pegasus team following the decision Monday to deny the Australian start-up team a Pro Continental license.

Cornu
Australian sprinter waiting to hear back from Team RadioShack.

MI6 spy Gareth Williams was a child prodigy whose private life was kept secret from closest friends and family
Gareth Williams, the MI6 spy was found dead in a bag in his bath.

Joe Parkin
By now most PEZ-fans should be familiar with Joe Parkin  – maybe not so much for his career as a journeyman pro cyclist, but more likely for his entertaining and refreshing memoirs of his racing days.

“I am innocent and I will return to competition as soon as I recover from my pregnancy. A lot of damage has been done to my image, my family and my loved ones.” - Marta Dominguez VeloNation

Robbie McEwen has been suffering since he was knocked down by a TV cameraman.
Robbie McEwen's life off the bike took an interesting turn when he saved the lives of two former Australian sporting stars during a charity event last weekend.

Phinney, King and Armstrong
American riders particularly determined to ride well on home soil.

 Kolobnev
Russian frustrated over Olympic medal delay.

CONI logo.gif
The first serious legal challenge to the UCI’s biological passport anti-doping programme is underway at the Court of Arbitration for Sport.

Sealed Low Friction version
Sealed systems, such as Gore’s Ride-On cables, have an uninterrupted PTFE middle liner, through which a PTFE-coated cable slips with no chance of contamination.

Image: Handerpants
Underpants for the hands and other unspeakables among the holiday horrors for presents.

Here's a little bit of holiday cheer brought to us via YouTube by the London-based FreshNetworks social media company.

Oliveira
Claims banned ingredient was introduced to product line before ingredients list was updated.


PezCyclingNews.com
[cipo+ladder.jpg]
Why is Mario Cipollini climbing a ladder?



http://assets.sbnation.com/assets/300458/stones.jpg
"I think it's worth looking closer at why you don't hear of many doping cases arising out of the classics. Should we conclude that they aren't as compromised?"

Danilo Di Luca (LPR Brakes)
Italian speaks in front of 500 students.


Soigneur jersey
Grab an awesome Soigneur jersey that is made out of 100% pure Merino Wool.

http://2.bp.blogspot.com/_RYmiGid2zg0/TRHiIzdq14I/AAAAAAAAAYQ/PWzCx9cONSQ/s1600/osundefenderscreenshot.jpg
Sadly it's a common refrain where cronyism wins out in some countries. Corruption makes long-term investment hazardous if not pointless.

France Soir: Feillu excited about move to Lux team
Brice Feillu, the young French climber who made a splash with a stage win in the 2009 Tour de France, says he’s ready to forget his low-profile season with Vacansoleil in 2010, more...

Mara Abbott daily yoga
Giana Roberge introduces another episode of 'The Heat is On.'

Victoria Pendleton gold medal Olympics 2008
She is a prodigious talent on the track taking countless world titles, with the sprint being her speciality.

Bradley Wiggins, Tour of Britain 2010, stage one
Wiggins' has focused predominantly on the track throughout his career, with his major breakthrough coming at the age of 18, winning the World junior pursuit title.

Mark Cavendish, Tour de France 2009, stage 5
Cavendish shot to prominence on the international stage by winning the 2007 Scheldeprijs classic in Belgium ahead of sprint legend, Robbie McEwen.

Jonny Bellis, Tour of Britain 2010
Bellis made his breakthrough on the road in 2007, finishing an impressive third in the U23 World road race championship in Stuttgart.

Russell Downing wins Tour de Wallonie 2010
Downing first shot to prominence in 1999, taking the national team pursuit title as well as the Havant Grand Prix on the road.

Each bike has won this coveted design prize for 2011 in the leisure + lifestyle section.

Agrandir le texte R�duire le texte Imprimer la page Envoyer l'article
The first edition of the UCI Yearbook has now been published and can be ordered from the International Cycling Union.


Guide to rider transfers 2010-2011
How to Drive Around Cyclists
Men's Pro Cycling on Twitter
Bike trade tweeps - who uses Twitter.
Classified - bikes and accessories for sale.
Archive - looking? it may be in the archive.
Health and Fitness - also training information.
Tips and Safety - what to watch out for.
Unwritten rules of cycling etiquette
As TheToto Turns

December 21, 2010
Bobbie Traksel
Kuurne-Brussel-Kuurne winner is “open to everything.”

The Elite Men's Podium (L to R), Goguen, Lindine, Myerson ©Lodrina Cherne
13 Regional Champions Crowned on Last Day of New England Season.

1. Suppleness 2. Skill 3. Speed 4. Strength 5. Stamina
Long Term Athlete Development is the process of optimizing training, recovery and competition programming relative to the biological maturation and development of the athlete.

Pegasus Sports
Doesn’t understand UCI decision, said full backing was set to happen.

Steegmans, late of Radio Shack and Katusha, hasn't had much fun since he left Tom Boonen's side after a very strong 2008 season.

Alison Testroete!
“I’ve broken an ankle before, broken a collarbone, but it’s a whole other thing when you break your face!”

mulebar1
The bitter wintry conditions couldn't stop a hundred-odd revellers from gathering at London café-bar-workshop Look Mum No Hands! for the Winter Energy Party on Friday night.

2010 Liquigas-Cannondale team camp, Sardinia
Ted reports in from his team’s winter camp in Sardinia.

Omega Pharma-Lotto's Matthew Lloyd
2010 Giro d'Italia King of the Mountains should be back to full capacity within three months.

Vincenzo Nibali, Vuelta a Espana 2010, stage 15
Liquigas-Cannondale's training camp in Sardinia ends tomorrow and its riders leave with a clear vision of the new year.

The crowd was thick for Kalmthout © Sue Butler
It is good to be back in Belgium. Last year I had to forego my Euro racing campaign due to asthma, so I’m happy to be here, snow and all.

Stradalli Palermo
The star of the new lineup is the 2011 Stradalli Palermo full carbon road bike, a professional road bike at an affordable price.

Finish line ceramic wet lube
"Does the job exceedingly well in all conditions. A bit pricey, but it lasts well."


Bicycle Tutor
On The Road: Bicycle Safety
Guide to Bicycle Safety
World Bicycle Relief
Race Reports - Janel Holcomb (March 31, 2010).
DougReport - miscellaneous information.
Video: Performance - some humor.
Video: Ride Right
Yehuda Moon
A recent spate of clenbuterol positives has prompted Spain’s professional athlete’s association to raise the alarm over their collective fear of doping cases triggered by digesting tainted food.

The Viner Maxima RS road bike
The made-to-measure carbon frame has just been crafted in Italy and we’re getting pretty excited about slinging a leg over the finished bike.

http://redkiteprayer.com/wp-content/uploads/2010/12/IMG_2679.jpg
Despite the proliferation of new cycling caps made form polyester (making them easier to clean and keep new-looking), The cotton twill cap that graced the stunning crania of Eddy Merckx, Fausto Coppi and Jacques Anquetil has yet to go the way of the Dodo.

USPRO Road Race Championships, 2010
Most riders who have won the U.S. road race championship did so after racing on European-based pro teams. At age 21, Ben King hasn’t yet started that part of his career officially, but he’s looking forward to suiting up for races in his red, white and blue RadioShack jersey in Mallorca next year.

advice for aspiring racers....
Tipping Point continues with more advice for aspiring racers.

Tetrick-Starnes
Aims for world championships and Olympic selection.

box wrench
Bike maintenance doesn't have to be like major surgery. A pro bike doctor explains 4 quick, vital checkups that'll keep your machine running smooth and safe.

Paris-Roubaix Challenge
A new event in the sportive calendar, the route is 162km from Saint Quentin to the Roubaix Velodrome, taking in 18 cobbled sectors, the day before the pros race.

The Giro Ionos - a clear winner
"If you're a last minute Christmas shopper like me, you need to be very organised and have a very clear idea of what you're looking for - before leaving the house."

You can't say that the friends of a Hawaiian bicyclist who was struck and killed by a hit-and-run motorist took the law into their own hands, but they did help police with their investigation.

The Pure Tasmania/Deloitte-TIS squad.
Pure Tasmania and Deloitte enter into partnership.


PezCyclingNews.com

photo Legalize Spinaci
A century after Good Housekeeping Magazine introduced its  Seal of Approval the UCI has unveiled its own variation.



Carlos Sastre
Tour de France winner will race with Menchov next year.

“If an athlete’s posture is really bad, I’ll tape him,” says Sue Falsone, PT, CSCS, the director of performance physical therapy for Athletes’ Performance.

http://resources1.news.com.au/images/2010/11/03/1225946/968589-gerry-and-val-ryan.jpg
The UCI sent the team to the knacker's yard. It should not be the case that a team is genuinely surprised if the rules are objective.

And, oh, by the way, the promoters are also angling for a 10-day UCI stage race in 2012. Not that any mention was made.

Richmond
This is huge news to American cycling fans, as the world championships have not been held in America since 1986.



Our form is our style, and our style is indistinguishable from who we are.

Canadian Svein Tuft crosses the line in 26th place for the World Championship time trial in Geelong.
Canadian departs Pegasus Sports.

Lake CX401 shoes
Lake's CX401 race shoes are expensive, there’s no two ways about that, but they might just be the most comfortable you ever buy thanks to their custom fit.

IB 2011
The sole, made from Teva's proprietary Spider365 sticky rubber, was designed specifically to interface with the platform of a freeride bike pedal.

 Cavendish
Manx rider can count on right-hand men Mark Renshaw and Bernhard Eisel next month.

If your bolt takes a 4mm hex key and needs to be tightened to 5 Newton-meters, your tool is one of these.
Little 5 N-m torque key for M5 bolts (4mm hex key size).

"Contador. He's completely calculated, a perfect race car built in the laboratory for one race, the Tour. It does not matter whether or not he has character. He and Schleck are the same. You know how they race; you know where you need to wait for them. They have no imagination, no risk." - Moreno Argentin CyclingWeekly

Zipp's aero, alloy, 101 wheelset
"The 101 underwhelms on paper but performs well and looks good on the road."

Tour of Lombardy winner Philippe Gilbert uncorks the bubbly in Como.
Four more years for professional team.

The Echelon Gran Fondo Cycling Series is partnering with the Fort Collins Cycling Festival (FCCF) to produce Colorado’s largest cycling event on 19-21 August 2011
The Echelon Gran Fondo series has teamed up with Fort Collins Cycling Festival to produce Colorado's biggest cycling event of 2011.


Guide to rider transfers 2010-2011
How to Drive Around Cyclists
Men's Pro Cycling on Twitter
Bike trade tweeps - who uses Twitter.
Classified - bikes and accessories for sale.
Archive - looking? it may be in the archive.
Health and Fitness - also training information.
Tips and Safety - what to watch out for.
Unwritten rules of cycling etiquette
As TheToto Turns

December 20, 2010
Francesco Chicchi
Italian sprinter looking forward to 2011 after four years on a general classification team.

Mark Legg-Compton, caught some great behind-the-scenes footage of before and after the race, and managed to snag some race action in between his duties working in the pits for Katie.

http://www.atwistedspoke.com/wp-content/uploads/2010/12/sptdw629_600.jpg
Alberto Contador denies link with Basque surfer Aritz Aranburu. According to Spanish anti-doping authorities the superstar surfer is a confidant and advisor to Contador.

Alberto Contador
Beleaguered Tour de France champion Alberto Contador on Monday “categorically denied” reports by a Spanish magazine that links him to Javier Fernández Alba, a Madrid-based trainer and manager reportedly under investigation by authorities for trafficking of doping products.

Kévin Sireau
Just 48 hours after his victory in the team sprint, Kévin Sireau celebrated his first individual success of the season.

http://stevetilford.com/wp-content/uploads/2010/12/druglogo.jpg
I’ve been writing a fair amount on this blog about drug usage recently. I’d really like to be writing about life and observations that I’ve experienced through the sport of cycling. But, there again seems to be a rash of positives happening.

2008 world champion Ballan
Italian will head team as Evans delays start of season.

Manx Jonathan Bellis
Fourteen months ago the 20-year-old was involved in a scooter accident that nearly cost him his life; with a partial return to racing at the tail end of this season under his belt and having suffered no permanent damage, he is ready to fulfil all the early promise that guided him to in the 2007 Under 23 road race world championships in Stuttgart.


Amy Dombroski had a strong start in Tabor. ? Bart Hazen
"Together we are working to build a premier women’s off-road team with an emphasis on style and forward-thinking design. “Style and design?” you may ponder."

Washington County park Hillsboro, Oregon, Cross Crusade video by Burk
Cyclocrossers everywhere revel in reliving the glory of their races in online, home movie style, but videographer Burk Webb has taken it up several notches this year in documenting the Cross Crusade season.

http://janheine.files.wordpress.com/2010/12/gburainier.jpg
"I loaded up the trusty Grand Bois Urban Bike with a 40-lb box of books and headed toward downtown Seattle."

Deep puddles caught several riders and sent them over their handlebars. © Tim Westmore
Jeremy Ferguson (California Giant Berry Farms) produced a strong win in the Men’s Category A race in the Sacramento Cyclocross series, hosted by City Bicycle Works.

nick gates
Retired Aussie cyclist starts as sports director with Danish team.

Gunn Rita Dahle Flesjaa (Multivan Merida) on her way to a top three finish.
Well, it looks like it’s going to be a white Christmas again - suitable for the occasion but not the best for our training program this period.


Bicycle Tutor
On The Road: Bicycle Safety
Guide to Bicycle Safety
World Bicycle Relief
Race Reports - Janel Holcomb (March 31, 2010).
DougReport - miscellaneous information.
Video: Performance - some humor.
Video: Ride Right
Yehuda Moon
Jesse Anthony (Kelly Benefits) spent a lot of time off the front by himself today.
Seven-time US cyclo-cross champion finding focus for 2011.

Aussie team shocked at UCI decision.

http://www.atwistedspoke.com/wp-content/uploads/2010/12/robbie.jpg
The UCI is refusing to register Australia’s Pegasus Sports team as a Professional Continental squad, the federation announced Monday..


Nutrition: Lactic acid: learn to use it, not lose it
Lactic acid causes muscle fatigue and the burning sensation when the going gets tough. Right? Wrong.

John Fahey (right) with former WADA President Dick Pound
Salbutamol to be allowed in higher doses.

Armstrong case heads into New Year; Wires and European trips.

Ready to tear through the slickest course ©Josh Liberles
D2 Shoes isn’t a Johnny come lately to the world of high-end cycling shoes, nor is this the company’s first foray into off-road footwear.

The pros this year at the Tour of Qinghai Lake
Professional riders have raw talent and ability, determination to succeed, and a hard work ethic. These qualities alone set them apart from the general racing population world-wide. However, apart from this, they are basically the same as the rest of us and have no real secrets.

Fabian Cancellara in Arenberg, Paris-Roubaix 2010
Welcome to Hell, they say. Entries to the inaugural Paris-Roubaix Challenge have now opened for 2011.

Michael Morkov in action
Dane to have his own chances to win in 2011.

http://redkiteprayer.com/wp-content/uploads/2010/12/fsa-k-wing-compact-bar-44cm.jpg
There are more different bends of handlebars out there than there are makers of helmets. That is to say there are a bunch, but not so many as, say, species of fish.

Fundees, Dave Rayner Dinner 2010
From a record number of 85 applicants, a record number of 36 young riders, including six women, have been selected for Dave Rayner Funding to race abroad in 2011.

Yellow Card.jpg
An American artist has devised a magnetic sticker that can be used by cyclists to alert drivers to the fact that their driving might be putting cyclists at risk.

Colombian cyclist Ramon Hoyos
Colombian cyclist Ramon Hoyos, as the spokesman for Lechuga hair gel/pomade. For those of you who took spanish in high school, yes, the name brand of this product translates to "lettuce".

Sofia Hamilton and Kate Courtney
Squad features U23s and juniors.


PezCyclingNews.com
Browne Eye Media has exclusive footage of Landis teaching a dog techniques to attack cyclists.







Financial backers of any sport are usually nothing more than wealthy groupies of that particular sport; there is nothing wrong with that.

Curiously Peta Todd is not just a fruity model but seemingly dabbles in financial analysis.
Mark Cavendish is treading a well-worn path for any sports star in Britain and has started a relationship with "glamour" model, Peta Todd:

Team Saxo Bank’s 26-year-old Chris Anker Sörensen has had an incredible season with a Giro stage victory, an impressive performance as a durable climber in the French mountains during the Tour de France and a historically memorable tactical move at the world championships this autumn.

http://www.wafflesandsteel.com/wp-content/uploads/2010/12/Paris-Roubaix-Cobbles-and-Mud.jpg
Eddy Merckx was hammering like a crazed demon, trying to split the field. But he has eased up and the leading bunch is back together again.

Bikes for the World is losing its long-time storage site in Northern Virginia to redevelopment and is soliciting leads for a new location in the region.

A typically arid, evocative scene from the Serra de Lapa hills
Ortega returned positive result from pre-Tour of Portugal test.

Former world cycling champion Cadel Evans will gamble on a later than usual start to his season in 2011 in what could be his final chance to win the Tour de France, more...

KnowPro Tour de France screenshot.jpg
According to its developers, “The KnowPro Tour de France quiz is based on the history, facts, racers and personalities of the biggest bicycle race in the world.


Ian Field
The clue is in his name, Ian ‘Field’ – smooth tarmac or even smoother hardwood boards are not for Mr. Field; he’s opted for the mud, sand, ice, adverse cambers, roots, yes, and fields of cyclo-cross.

"Contador. He's completely calculated, a perfect race car built in the laboratory for one race, the Tour. It does not matter whether or not he has character. He and Schleck are the same. You know how they race; you know where you need to wait for them. They have no imagination, no risk." - Moreno Argentin CyclingWeekly

Zdenek Stybar
Patrick Lefevere’s team apparently determined to sign World Cyclocross champion.

Six months after his heart attack, there is growing evidence that suggests that Kim Kirchen  will finish his career.

US National Champion Aaron Gwin (Yeti Fox Shox Factory Race Team)
American targets Worlds, World Cup podium.

http://www.wired.com/images/article/magazine/1512/wl_wish_list.jpg
'Tis the season to be greedy! Here are ten wishes for the upcoming cycling season. Fingers crossed...

road.cc news
A former national cycling champion in Argentina has committed suicide by throwing himself from a neighbour’s house in mysterious circumstances that are being linked to his having been kidnapped last week.

bike theft.JPG
If you have ever been unfortunate enough to have your bike stolen, then statistically speaking, the chances are that it was from your home.

YouTube - Road Traffic Collision.jpeg
Many of us will have been there, minding our own business making good progress up the inside of stop-start urban traffic when a right-turning, oncoming vehicle cuts across our path.



Zane Godby found his first world cup race to be an eye opener.
The USA riders were some of the first riders to be out there in the morning. We all went back to the USA tent and started to warm up on the trainers.


Guide to rider transfers 2010-2011
How to Drive Around Cyclists
Men's Pro Cycling on Twitter
Bike trade tweeps - who uses Twitter.
Classified - bikes and accessories for sale.
Archive - looking? it may be in the archive.
Health and Fitness - also training information.
Tips and Safety - what to watch out for.
Unwritten rules of cycling etiquette
As TheToto Turns

December 19, 2010
tom meeusen
22-year-old outsprints the Belgian master to take the biggest win of his career.

Katie Compton (Planet Bike) wins her third World Cup of the season in Kalmthout, Belgium.
'Cross world champ Vos runner-up.

Race start (Elite Men): 3:00pm CET (9:00am U.S. Eastern).

Nys won at Kalmthout in 2009
For the second time in two years, December brought unusual cold and snow to much of Western Europe, burying the fifth round of the UCI Cyclocross World Cup.

Gore Bike Wear Xenon Thermo jersey - on bike
High-quality, breathable jersey for use from autumn right through to the end of spring.

Kirsipuu
Tough veteran hopes to begin year with Tour de Langkawi in Malaysia.

My very first day at a velodrome and my very last day in a Vera Bradley kit. Mixed feelings.
Lauren Hall falls in love with the track.


Bicycle Tutor
On The Road: Bicycle Safety
Guide to Bicycle Safety
World Bicycle Relief
Race Reports - Janel Holcomb (March 31, 2010).
DougReport - miscellaneous information.
Video: Performance - some humor.
Video: Ride Right
Yehuda Moon
http://cdn2.media.cyclingnews.futurecdn.net/2010/09/28/2/363d4580_600.jpg
Floyd Landis can consider it a safe bet that he has very few friends left in professional cycling.

Structure in place for Saxo Bank's cyclists, Contador's future in doubt.

Willing to make sacrifices ... sprinter Jonathan Cantwell. Photo: Rob Gunstone
The International Cycling Union's licensing commission is expected to meet to review a revised application by Pegasus Sports for a ProContinental licence.

Denmark's Alex Rasmussen looks pretty pleased with the evening's progress
Chance of being in Cavendish' sprint train.

Scott Scale Elite 29er
"Correct fit is crucial but the Elite 29er is light, agile and a lot of fun for the money."

Marin Ignacio - full bike
2010's Ignacio was a drop bar fixer with leather fittings but for 2011 it's sporting narrow risers and using the same Cromoly frame as the Dominican.

Looking up from whence we just came: the descent.
"Where I live in this part of Spain it’s very hilly and you're never too far from the coast, so what’s better than combining them both for a great ride?"

Spain’s cycling federation president expects the Alberto Contador doping case to end up in the hands of the Court of Arbitration for Sport (CAS) no matter what decision is made.

"Contador. He's completely calculated, a perfect race car built in the laboratory for one race, the Tour. It does not matter whether or not he has character. He and Schleck are the same. You know how they race; you know where you need to wait for them. They have no imagination, no risk." - Moreno Argentin CyclingWeekly


PezCyclingNews.com
Evans to start his season at Strade Bianche.


An interesting comparison between the new HTC-Highroad jersey and the older Vermeer Thijs squad.

Confiscated in the raid were some expensive hair sprays possibly used in the race preparation of riders. These styling products enabled riders to achieve better results and look good while doing it.

Rock Racing
Raids on Ball’s apartment led to seizure of banned substances.

 Italian Di Luca
Job hunt difficulties for cyclists following doping investigations and suspensions.

An example of the trails
NADA says Kircher also distributed products.

"Roughing It," by Mark Twain
"Many of my favorite books -- both fiction and non-fiction -- involve travel or adventure."

The PowerBack "racing brace" i
Is this the next big thing in cycling?

At the local coffee stop
Back to Belgium and looking forward to the World Cups.


Guide to rider transfers 2010-2011
How to Drive Around Cyclists
Men's Pro Cycling on Twitter
Bike trade tweeps - who uses Twitter.
Classified - bikes and accessories for sale.
Archive - looking? it may be in the archive.
Health and Fitness - also training information.
Tips and Safety - what to watch out for.
Unwritten rules of cycling etiquette
As TheToto Turns

December 18, 2010
 Fabian Cancellara
Cancellara receives disqualified Rebellin's original silver medal in small podium ceremony at home in Switzerland.

Radomir Simunek Jr. (BKCP-Powerplus) stars in a thrilling episode of “One Good Line Theater” during a snow-packed Scheldecross Antwerp.

Mark Colton's 2010 Elite National Championships video coverage
Mark Colton brings us recaps of both the Elite men’s and women’s races at the National Championships in Bend, Oregon.

"Contador. He's completely calculated, a perfect race car built in the laboratory for one race, the Tour. It does not matter whether or not he has character. He and Schleck are the same. You know how they race; you know where you need to wait for them. They have no imagination, no risk." - Moreno Argentin CyclingWeekly

Tom Boonen
Tom Boonen posed as Quick Step’s special model for the 2011 team jersey. The Team Quick Step champion wore the 2011 jersey  designed by Vermarc – a longtime business partner for the team – in an exclusive sneak peek at the team’s outfit for next season.

Live coverage may begin as early as 2:30pm CET (8:30am U.S. Eastern).

Lance Armstrong and Floyd Landis on the US Postal team
WSJ says FDA are to question whether investors knew about alleged doping practices.

We heard last summer about the UCI’s rule changes for cyclocross racing internationally. The USAC has now finalized its rule changes for the season.

Kevin Pauwels
Telenet-Fidea rider developing further in the shadow of Zdenek Stybar.

The Rider - Time Krabbe
"I wish there were more cycling novels of the calibre of Tim Krabbé's The Rider."

With the close of the U.S. national cyclocross championships on Sunday comes the opening of the eighth edition of EuroCrossCamp. Geoff Proctor and USA Cycling team up over the next two weeks to host a set of the country’s most promising ’crossers, including the junior men 17-18 and U23 nationals podiums, for a run at World Cups and the Christmas week races in Belgium.

Alexi with Jose Alfredo Medina
Sorry to disappoint you but I don’t have anything bad to say about Alexi Grewal, just best wishes from Aspen on your comeback ride.


Bicycle Tutor
On The Road: Bicycle Safety
Guide to Bicycle Safety
World Bicycle Relief
Race Reports - Janel Holcomb (March 31, 2010).
DougReport - miscellaneous information.
Video: Performance - some humor.
Video: Ride Right
Yehuda Moon

Contador meet CAS, CAS meet Contador
“My opinion is that the case will end in the CAS, because it won’t end happily for all parties. The case is not easy and requires a thorough study.” - Juan Carlos Castaño.

Oh no I didn't!
Reading L'Equipe this morning it appears the Spanish cycling federation is heading for a stand-off with Alberto Contador.

Alberto Contador descends Col d'Aubisque, stage 16, Andy Jones at the Tour de France 2010
Alberto Contador's case will not be decided before the middle of January 2011, according to Juan Carlos Castaño, president of the Spanish Cycling Federation (RFEC).

George Hincapie
America's greatest domestique and Classics racer talks about his obsession with Paris-Roubaix, the only two races that make him nervous, and riding after retirement.

Mavic Huez shoes
"Brilliant fit and performance – as you’d expect at this price."

ndoor trainer goes a long way...
Want to race faster next summer? Then you need to be on the indoor trainer in winter.

Gregory Raast.
The break went early and would stay away for most of the race, best known was big Shack German, Gregory Raast.

whole lotta attacks
The big boys can throw down a whole lotta attacks in a few short km riding up Alpe d’Huez during the final stage of Dauphine 2010. Chapeau to Brajkovic (and hopefully you) for surviving them all!


PezCyclingNews.com
Backers_A1
After a record seven Tour wins, the joy ride turned bumpy. The investors never made back the money they put in. The Postal team they helped finance stands accused by one of its former riders, Mr. Landis, of systematic doping.

Ex. 29
The Explainer reflects on this week’s hearing in Colorado in which a court accepted a plea deal for a wealthy defendant and explains why he won’t be calling for a boycott of an entire community based on the actions of one public official.


How would you feel if a simple parking violation resulted in a ticket that surpassed the cost of your car?

Team manager Johan Bruyneel has finalized Radioshack's 2010 roster.
Appeals to CAS to change dates of ban.

Oliveira is hoping to resume her cycling career in 2011.
Flavia Oliveira, the Brazilian cyclist who recently won a reduction in her suspension for doping, has filed suit against the supplement manufacturer who she says caused the doping violation.

http://www.maximuscle.com/Images/Products/large/Maximuscle-viperactive.jpg
I knew Powerbar had been bought by Swiss food giant Nestlé, a sign that the market had to be big enough to attract a giant company but this confirms just how much money there is in sports nutrition.

Danny Summerhill (Garmin Transitions) on the front row
US U23 champion without a jersey but ready to race.

Gert Steegmans (RadioShack) speaks about his collarbone injury at a press conference in Waregem, Belgium.
No official word on whether he will join team for 2011.

Juice Lubes chain juice
"A hard worker but needs regular refreshment to keep its performance at its best."


Guide to rider transfers 2010-2011
How to Drive Around Cyclists
Men's Pro Cycling on Twitter
Bike trade tweeps - who uses Twitter.
Classified - bikes and accessories for sale.
Archive - looking? it may be in the archive.
Health and Fitness - also training information.
Tips and Safety - what to watch out for.
Unwritten rules of cycling etiquette
As TheToto Turns

December 17, 2010
Fabian Cancellara
The past 12 months have been peppered with some stand-out performances and in the first of our reviews we look at the riders of the year.

Sarah Hammer, world champion in the pursuit, was the first rider supported by OUCH
Track cyclists to be supported toward 2012 Olympics.

Coming out of the previous round in Igorre, Spain, Niels Albert holds the overall lead, but with only a 59-point advantage the competition is still wide open.

Nys excelled in the snow. ? Bart Hazen
Can Nys take Scheldecross and Kalmthout in one Weekend?

http://www.atwistedspoke.com/wp-content/uploads/2010/12/contandor.jpg
It’s that time of year when we look back at the 2010 racing season and pick the winners  and losers, the surprise performances and failures, the riders who climbed to new heights and those who fell off the bike and rolled back down the hill scaring the tifosi.

The Tour of California takes in some stunning scenery
The presenters of the Amgen Tour of California, AEG, are partnering with Pacific Sports to hold L’Etape du California next year.

Alberto Contador during his press conference as he tries to explain how his urine sample became contaminated with clenbuterol
Insists Spain is not complacent.

Essential winter riding skills
Believe it or not, this is the perfect time of year to tune up your riding skills.

http://stevetilford.com/wp-content/uploads/2010/12/T6_FatCyclistB.jpg
A trip to Italy to benefit our friend and ex-team mate’s son, Andreas Knickman.

Willy Balmat!
As things were marginally more relaxed than normal, we got to push the swing door open on the Cervelo Test Team kitchen to catch a few moments with their chef extraordinaire Willy Balmat.


Bicycle Tutor
On The Road: Bicycle Safety
Guide to Bicycle Safety
World Bicycle Relief
Race Reports - Janel Holcomb (March 31, 2010).
DougReport - miscellaneous information.
Video: Performance - some humor.
Video: Ride Right
Yehuda Moon
Moreno Argentin races in 1987 as World road Champion
Former world champion describes riders as spineless.


Becky James Team Wales
Welsh track sprint specialist Becky James' rise on the international scene has been rapid.

Shimano's latest Dura-Ace PD-7900 road pedals are expensive but offer truly superb performance along with a proven track record of long-term durability
"All the good bits of the old Dura-Ace pedal but lighter."

Erzinger at sentencing on Thursday
A US businessman who left a cyclist for dead in a hit-and-run incident last summer has walked free from court after striking a plea bargain.

Cannondale CAADX riding 2
Good ride, good spec, and good value on a race capable all rounder.

The Evil Eye Halfrim Pros in the wilds
Adidas’s Evil Eye glasses have long been popular all-rounders to ward off what even the most accursed trail or storm can hurl your way.

Stage winner Marianne Vos (Nederland Bloeit)
Triple World champion first cyclist to support 100% Dope Free.

Alex Candelario (World Bicycle Relief) at US Cyclocross Nationals
There was a new name showing up in the top 10 of the Elite Men US Cross Championships this past weekend.


PezCyclingNews.com
http://neilbrowne.com/wp-content/uploads/2010/12/10080_l_Contador_l.jpg
In a classic case of passive aggression the UCI in their newsletter/blog defended their actions regarding the Alberto Contador/Clenbuterol case.




http://redkiteprayer.com/wp-content/uploads/2010/12/IMG_5934.jpg
Bike shops are an important part of our community. I don’t think anyone believes that online retailers, as good as many of them are, can completely replace the LBS, so helping them find new ways to stay connected and relevant benefits us all.

"Contador. He's completely calculated, a perfect race car built in the laboratory for one race, the Tour. It does not matter whether or not he has character. He and Schleck are the same. You know how they race; you know where you need to wait for them. They have no imagination, no risk." - Moreno Argentin CyclingWeekly

Omega men in Oman
You can state with more certainty that Omega Pharma- Lotto is Belgium's top team, thanks to the presence of Philippe Gilbert and Jurgen Van Den Broeck, not to mention André Greipel.


http://janheine.files.wordpress.com/2010/12/gbm13big.jpg
The elegant Grand Bois/Nitto M-13 racks are designed for Grand Bois 650B bikes.

Where is Sep Vanmarcke riding next year??

General Manager Gerry van Gerwen and Linus Gerdemann
Van Gerwen continues sponsorship search and hopes for come-back.

Great Britain's Track World Cup campaign continues strongly, with three medals on the opening day of the second round of the competition held in Cali, Colombia.

Footon-Servetto team bikes are fitted with Rotor Agilis cranks and elliptical Q-Rings.
Fuji, Kestrel and Rotor supply Spanish squad.

Value isn’t the only weapon in the Mares’ armoury – it’s quick as well as cheap
"Compromised for everyday riding but a great value racer."

Willow Koerber
Sharp downhilling sensation, Willow Koerber joins the Trek World Team for the 2011 and 2012 seasons.

Racers tangle on the four cross course.
Big changes set for marathon and four-cross disciplines.

Markus Neuert Of CYCLEFILM
Markus behind the lens getting the right angle for some beautiful mountain riding.


Guide to rider transfers 2010-2011
How to Drive Around Cyclists
Men's Pro Cycling on Twitter
Bike trade tweeps - who uses Twitter.
Classified - bikes and accessories for sale.
Archive - looking? it may be in the archive.
Health and Fitness - also training information.
Tips and Safety - what to watch out for.
Unwritten rules of cycling etiquette
As TheToto Turns

December 16, 2010
The pros and cons of bike lanes.

2010 Grand Prix Cycliste de Montreal, Pat McQuaid
This is the final part of a three-part interview with Pat McQuaid, focusing on McQuaid’s five years as head of the UCI. Part 2 was published last week and part 1 on Nov. 29.

jason900x437embed
Jason McCartney will be the only American supporting Lance Armstrong next month at the Tour Down Under, a race Armstrong says will be his last major road race outside the U.S.

Armstrong
Final international race for multiple Tour de France winner.

Team BMC's Jackson Stewart (left) leads a group part of the peloton into a tight curve.
Company of former pro Jackson Stewart to manage development program.

Timmy Duggan on Liquigas: 'Your Second Family'
Timmy is on contract with Garmin through the end of the year...so he has to wear their kit...but his heart is firmly planted in Italy.

Tony Martin shows off the 2011 HTC-Highroad jersey
US team goes for whiter retro look.

Powers and Wells side-by-side
For most, the US Cross Nationals  mean the end of the cross season.

http://assets.sbnation.com/assets/79103/flanders.jpg
The contract for both Brugge, the start of De Ronde, and Meerbeke/Ninove is up next year.

Richie Porte (Saxo Bank)
Saxo Bank-SunGard Australian eager to repeat early successes.

"bike porn" is usually not meant literally
"Not knowing about a subject has never stopped me from writing about it."

Wheaties and Wheaties FUEL boxes
Chris McCormack is the first Ironman World Champion to appear on Wheaties boxes.

Organic Ethiopian Yirgacheffe
Where should you keep coffee to make it last long and taste great? Do you freeze it or simply store it in the refrigerator? Should you put it in a jar, wrap it with paper or keep it in a plastic bag?

http://www.atwistedspoke.com/wp-content/uploads/2010/12/pierrick-fedrigo-350x450.jpg
So essentially the Frenchmen doesn’t have a good idea of how strong he is physically because of his haphazard training methods and isn’t sure how mentally strong he is, either.

The Diamante hotel is where all the teams are staying this year, Katusha, RadioShack, Quick-Step and AN Post
The RadioShack team booked an early training camp this year in Calpe, Spain for the European riders to meet the new members of the team and for some light training.


Bicycle Tutor
On The Road: Bicycle Safety
Guide to Bicycle Safety
World Bicycle Relief
Race Reports - Janel Holcomb (March 31, 2010).
DougReport - miscellaneous information.
Video: Performance - some humor.
Video: Ride Right
Yehuda Moon

http://www.atwistedspoke.com/wp-content/uploads/2010/12/3603465015_3abbe2a743.jpg
Mario Cipollini dropped his machismo is dead quote on the cycling world and achieved the desired effect.


http://www.lalanternadelpopolo.it/Ciclismo%20-%20Campioni%20Eddy%20Merckx.jpg
Eddy Merckx is the greatest cyclist of all time, simple as that.

Aldo Sassi coffin is carried out of the church
Squinzi and Damiani remember the Italian coach.

Laurent Jalabert
French coach admits Riis is in a difficult situation due to Contador's doping investigation.

http://www.twojohnspodcast.missingsaddle.com/wp-content/photos/2010/12/IMG_0191.jpg
For some reason cyclists don’t like to pay the ever rising cost of flying with a bike.

Mark Cavendish
Mark Cavendish is among the cyclists who have had restrictions placed on them riding in Australia.

UCI Technical Regulations (cover)
The bike industry is reacting to the new approval procedure for race bike frames and forks set up by the International Cycling Union (UCI), cycle sport's world governing body, and it’s fair to say that there’s a mix of nervousness and incredulity.

The Hive offers preferred pricing on Honey Stinger products and merchandise to athletes and teams identified by Honey Stinger as influential in their sport, region or community.

And now the probable reality…
Laying the foundations for the upcoming year by preparing the body with a block of long steady rides, marks the end of the social season and the beginning of the antisocial season.
Kreitler challenger 4.5in rollers
"Expensive but outstandingly smooth rollers with loads of upgrade and resistance options."

sven nys
Dismisses Dutchman's notion of using cross as training.


PezCyclingNews.com
A Colorado judge on Thursday accepted a controversial plea agreement dropping a felony count in the case of a cyclist who was the victim of a hit-and-run driver in Eagle County last July.



Joe Papp
In the third installment of "SaddlePapp", Joe Papp the pocket-rocket from Pittsburgh talks blood thinners, chat-up lines, Christmas and the sexual habits of the peloton, while also making some insightful predictions for the 2011 season.

Despite backing Contador after news of his failed test, Blanco dismissed any notion the Spanish cyclist would get preferential treatment after the cycling federation's president also came out in support.


Rudi Van Houts (Multivan Merida) on the North shore ladder section.
Dutch MTBer of the year claims results came from contaminated Mexican meat.

“I'd have to conclude that Pippo's tactic of going without sex during the competitive part of last season is great if you want to finish just outside of the medals at the Worlds.” - Joe Papp EuroSport

UCI president Pat McQuaid, Andy Jones at the Tour de France 2010
"International Cycling Union (UCI) President Pat McQuaid is pushing for longer doping suspensions. He told France's L'Equipe on Monday that he would like to ban EPO users for life.

-jean-pierre-de-mondenard
Cycling is a sport where performance-enhancing drugs make a big difference. Put simply a doctor can change the results of a big race.

Riccò
Supports life-time ban for Erythropoietin (EPO) users.

Pre-CX Race
Warm-up Over – Pre-CX Race.

Gesinkje
Which started out as a Quick Step fan snark, went via a big win Quick Step vs Rabobank, to a van den Broeck vs Gesink fight.

Fractal is a word coined by mathematician Benoit Mandelbrot (Above.) who published his findings as recent as the 1970s.

Steinmetz enters the our bike using the zin tool: steinmetz enters the our bike using the zin tool
"A high-precision 3D fitting tool backed by a brand with a professional, collaborative and user-friendly fitting philosophy."

9W Magazine
9W magazine is the brainchild of Harry Zernike. It's a lively mix of Harry's two passions: Cycling- he is currently a cat 4 with Teany- and photography, where he is a straight-up pro.

Cyclingnewsasia tested this tire by jabbing a dart at different insertion points and, despite our best intentions, we failed to cause a puncture!
Cyclingnewsasia's Daniel Carruthers continues to provide us with the “inside” informaton on new products for next year and 2012.

Gore Ride-on brake cable system
Lovely smooth cables - trouble-free braking practically guaranteed.

Team Movistar grew out of the former Caisse d'Epargne team
Simple look a departure from Caisse d'Epargne jersey.


Guide to rider transfers 2010-2011
How to Drive Around Cyclists
Men's Pro Cycling on Twitter
Bike trade tweeps - who uses Twitter.
Classified - bikes and accessories for sale.
Archive - looking? it may be in the archive.
Health and Fitness - also training information.
Tips and Safety - what to watch out for.
Unwritten rules of cycling etiquette
As TheToto Turns

December 15, 2010
http://www.cyclingweekly.co.uk/imageBank/l/lance-armstrong-tdu-2010-2.jpg
Lance Armstrong had a very tough 2010 Tour de France, filled with bad luck, crashes and a huge dose of humility.

Mark Cavendish
Mark Cavendish has insisted that he loves what he does after another successful year as an elite road sprinter.

"I have used motor pacing to sharpen my performance and bike handling skills for many years, but I have noticed that the topic is pretty much ignored in publications when it comes to advising its use."

http://redkiteprayer.com/wp-content/uploads/2010/12/IMG_2633.jpg
The new Giro Factor is a prime example of why production cycling footwear deserves our interest.

lance armstrong
Comeback fuelled interest and investment on the race.

Sex, Lies & Handlebar Tape
The Remarkable Life Of Jacques Anquetil, The First Five-Times Winner Of The Tour De France.

Arenberg Forest
Infamous cobbled sector stays in the race despite rumours to the contrary.

Amber Neben (HTC-Highroad)
Former world champion building toward 2012 Olympics.

Crank Brothers will be the headline sponsor, with additional support from Schlamm Clothing, Ridley Bikes, SRAM and Cyclocross Magazine.

SELLE SAN MARCO Carbon FX
The Regale Carbon FX is classic design with distinctive Italian styling, and the #1 choice of professional cyclists who choose Selle San Marco.

Iljo Keisse (John Saey - Mega Deschacht)
Legal questions continue to follow Belgian rider, WADA supports UCI .

Another victory for Stybar
"World Champ and local rider Zdenek Stybar rode to a solo victory in the mens  Elite race."

Santa seems to have replaced Rudolph © Janet Hill
The field this year had twice as many large-boned racers – 60 to 70 by most estimates.

Taking HTFU to heart: leaving on a training ride
"The Koksijde World Cup was my fifth consecutive weekend of racing."

The inaugural North American Epic will start at San Francisco’s Golden Gate Bridge
Known for its epic tours around the world, the Tour d’Afrique has plans to ride coast to coast across the United States to benefit the Trips For Kids non-profit organization next spring.

Bicycle Tutor
On The Road: Bicycle Safety
Guide to Bicycle Safety
World Bicycle Relief
Race Reports - Janel Holcomb (March 31, 2010).
DougReport - miscellaneous information.
Video: Performance - some humor.
Video: Ride Right
Yehuda Moon
Steven Cozza
New start for 25 year old American rider.

Ivan Basso with dignatories from Pinerolo at 2011 Tour de France Presentation © Simon MacMichael
Ivan Basso, who is targeting victory in the Tour de France next season, has an added incentive to do so to concur following the revelation that the dying wish of the coach Aldo Sassi was for the Liquigas-Doimo rider win the maillot jaune and place it on his tomb.

It's been all quiet on the Garmin-Cervélo women's team front for a while, but we've finally got some news.

Funding secured, Pegasus Sports
Despite recent reports of its demise, Pegasus Sports has secured enough money to save its ambitious plans to field a UCI Pro Continental team in 2011.

Embattled Tour de France leader Michael Rasmussen (Rabobank)
Team Christina Watches claims to have 100 applications.

Eagle County District Attorney Mark Hurlbert has asked a court to prevent Steven Milo from testifying in Thurday's hearing.
“Harmful and noxious gases emitted from the upholstery can infiltrate the driver's compartment and potentially alter the driver.”

photo
Charleroi is best known around here as being the start town of the Fléche Wallonne. The Wall Street Journal  tries to make it famous for other reasons, naming it the "ugliest" city in Belgium.

training tips, fitness hints, and racing secrets....
Tipping Point continues with some training tips, fitness hints, and racing secrets.

http://redkiteprayer.com/wp-content/uploads/2010/12/0025_Gilbert_3rd_Leukemans_4th_PhSptsm.jpg
Last week Omega Pharma-Lotto director sportif Marc Sergeant squashed conjecture concerning Philippe Gilbert’s goals for the 2011 season. In an interview with Cyclingnews Sergeant refuted the idea that Gilbert might be a contender for the 2011 Tour de France.

“Foreign competition is stronger than before. I think French riders are a little soft. Bernard Hinault  is severe with them; well, I agree with him. I also think that the French teams are too conservative; how do you run at the highest level internationally with a national vision.” - Pat McQuaid  VeloNation

tonkin blur
"I’ve been watching him race for a long time now. I think the first time I noticed him was back at Cross Nationals in Providence. The snowy one. He was raging that day. Every since then I’ve kept my eye on him whenever I could."

Tom Moses, junior winner, and dad
Academy hopeful and Hausslerphile Tom Moses tells us about training with the Yorkshire chaingang, having one leg stronger than the other and his worst day on the bike.

Carlos Sastre
Says cycling is an easy target.


PezCyclingNews.com
Pegasus saved! (Maybe). UCI stickers now available.



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War — has it really come to this? That’s what hard-core Lance & Landis fans were asking.

Spanish doctor Eufemiano Fuentes leaves
Spanish doctor Eufemiano Fuentes leaves the Altavista Medical Center where he works in Las Palmas, on the Spanish canary island of Gran Canaria on December 15, 2010.

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"I am here to help. Specifically, I’m here to help you stave off doing laundry by one more day by presenting the new, 2011, Fat Cyclist T-Shirt Collection."

Nygaard pointing the media in the right direction
Luxembourg can be a secretive place, the OECD's "grey list" of countries accused the country of lacking financial transparency and it's reportedly the country of choice for the North Korean dictatorship to stash its ill-gotten gains.

Spanish Guardia Cival holding drugs after dismanteling an alleged doping network in Valencia, November 24, 2009
Castaño says it is good to clean up all sports.

Laurent Didier
Saxo Bank's Luxembourg talks about Saxo Bank's first training camp and the year ahead.

Lizzie Armitstead
Young Briton speaks about her past, present and future.

"Imagine you are a young man.  You are racing in your first Tour De France."

Nicole Cooke and Katie Colclough, 2009 World Championship road race, Mendrisio. Photo: Bryn Lennon/Getty.
"Nicole Cooke likely needs no introduction here. She has won a World Championship. She has won an Olympic gold medal. She's won multiple British National Championship titles and has three victories on the Mur de Huy."

The talented track rider turned his passion for riding toward mountain biking in 2010 to great success.
Sixes, road, cyclo-cross, road, MTB - it's all the same to Colorado's Colby Pearce.

Ron Webb
"When I was a cyclist I came from Australia to live and race in Holland for seven or eight years. I started to realize there were a lot of people building tracks that had no knowledge of cycling."

2010 world track championships, copenhagen, track champs, world champs, sir chris hoy, victoria pendleton, great britain, taylor phinney, jesse sergent, keirin, individual pursuit
Britain's female team pursuiters will come up against their international rivals for the first time this season at the second round of the 2010/11 UCI Track World Cup in Cali, Colombia, from Thursday to Saturday (December 16-18).

http://carolinacyclingnews.com/wp-content/uploads/2010/06/Murphy_Tour-of-Oman.jpg
The Athens, Georgia resident is a member of the BMC squad and is attending a pre-season training camp in Spain which just happened to coincide with his birthday.


Guide to rider transfers 2010-2011
How to Drive Around Cyclists
Men's Pro Cycling on Twitter
Bike trade tweeps - who uses Twitter.
Classified - bikes and accessories for sale.
Archive - looking? it may be in the archive.
Health and Fitness - also training information.
Tips and Safety - what to watch out for.
Unwritten rules of cycling etiquette
As TheToto Turns

December 14, 2010
Landis,
The UCI, in a front page editorial in the latest edition of its Velo World magazine, takes issue with Floyd Landis’ charge that the organization gives favorable treatment to some cyclists.


Haimar Zubeldia waits for his team-mates at the start of the team's second training ride.
RadioShack rider building for Tour and Vuelta.

Img_10211_medium
As part of our series of what goes on behind the scenes of running a women's cycling team, DS Stefan Wyman sits down with a cappuccino and tells the cafe about the challenges of finding team sponsors for Horizon Fitness RT.

salmon.jpg
5 healthy foods that aren't so healthy when consumed in excess.

Basso and the boys.
You could not have planned a more perfect day for Ivan Basso and the boys on the Liquigas-Cannondale squad to take their time trial bikes out for a spin in the Sardinian sun.

Mike Tamayo shows the 2011 kit
Förster to lead US-based team in first Pro Conti appearance.

The Bissell brigade dominated the front of the race.
USA Cycling has released the rosters of the ten U.S. teams registered as UCI Continental teams..

As of Monday evening, 29 landslides have struck city and county roads and state highways in Western Washington.

Drift HD170 camera
An excellent action camera – it's rugged, easy to use and provides high-quality footage.


Bicycle Tutor
On The Road: Bicycle Safety
Guide to Bicycle Safety
World Bicycle Relief
Race Reports - Janel Holcomb (March 31, 2010).
DougReport - miscellaneous information.
Video: Performance - some humor.
Video: Ride Right
Yehuda Moon
http://www.atwistedspoke.com/wp-content/uploads/2010/12/Beautiful_farmer_girls61.jpg
By this time, who in the cycling universe doesn’t know about the glorious, beautiful and erotic Cyclepassion calendar?

Phil Southerland
Things will be different at the Team Type 1 squad for 2011 as they recently received a UCI Pro Continental licence.

Stuart O'Grady (copyright Gsl 2.0)
He may have survived several of Saxo Bank boss Bjarne Riis’s notorious pre-season SAS-style boot camps, but Stuart O’Grady’s career with his new employers, Team Leopard, has got off to ta bad start.

Specialized enduro expert: specialized enduro expert
"Super-confident, supremely balanced handling combine with a stiff frame and supple suspension to create an awesome ride"

painfree_6.jpg
Excess pressure on nerves in your hand can cause numb, tingly fingers and pain in your wrists.

“Foreign competition is stronger than before. I think French riders are a little soft. Bernard Hinault  is severe with them; well, I agree with him. I also think that the French teams are too conservative; how do you run at the highest level internationally with a national vision.” - Pat McQuaid  VeloNation

Nygaard won’t reveal Luxembourg Pro Cycling Project team
General manager said things are ‘perfect’ with new team.

A little modification can smooth the pathway for the pedal clip to the cleat and keep the sole from getting beat.
"I installed Sidi’s own shoe shields on both pairs of my Sidi Dragon 2 MTB shoes with carbon soles."

Mesa is looking to keep 'ghost bike' memorials off its streets by protecting bicyclists
The bicycle victims’ assistance non-profit, Not One More, was founded by Dara Schulenberg, who was almost killed by a car while riding her bicycle five miles from her home in August of 2005.


PezCyclingNews.com


"I have used motor pacing to sharpen my performance and bike handling skills for many years, but I have noticed that the topic is pretty much ignored in publications when it comes to advising its use."

Lance
In company financial filings, Amaury reported a $32 million increase in sales during 2009; that's a 20% increase over the previous year.

Kop you eyes on that, George Gillett
Can a team compete at a high level and attract enough sponsorship and income to exceed its wage bill and costs?

World champion Cadel Evans (BMC) ascends the Zoncolan during the Giro d'Italia's 15th stage.
Entrance fees for certain areas at races to share the burden.


http://www.atwistedspoke.com/wp-content/uploads/2010/12/jpg.jpeg
It took the UCI two weeks to get the results of Ezequiel Mosquera’s A sample from the Vuelta’s stage 18. Two and a half months later we’re still waiting for the results of the B sample.

Anthony Tan
After seven years writing exclusively for the world's biggest cycling site, journalist Anthony Tan decided to see if he could make it as a one-man band and at the same time, keep his integrity intact—or even improve on it.

Wilier Gran Turismo - Riding 1
Nimble and efficient lightweight that rides more like a road race bike than a sportive machine.

Zipp's new 404 Carbon Clinchers are ultra-fast at speed and remarkably easy to handle in strong crosswinds
"Impeccably fast high-speed cruisers for smooth roads and the glue-averse. But they're not all that snappy feeling and you'll have to contend with ear piercing brake squeal during long descents"

Adam McGrath loves the racing - but it's the ’cross scene that keeps him coming back. Granogue File photo courtesy
Adam McGrath has been penning online columns all season long for CXM, and he checked in with his latest right before the big domestic finale – Elite National Championships in Bend, Oregon.

DVD Cover: Blood Sweat and Gears
Blood Sweat & Gears: Racing Clean to the Tour de France is a flick that covers Team Garmin Slipstream from Colorado to Qatar to France.


Guide to rider transfers 2010-2011
How to Drive Around Cyclists
Men's Pro Cycling on Twitter
Bike trade tweeps - who uses Twitter.
Classified - bikes and accessories for sale.
Archive - looking? it may be in the archive.
Health and Fitness - also training information.
Tips and Safety - what to watch out for.
Unwritten rules of cycling etiquette
As TheToto Turns

December 13, 2010
http://www.atwistedspoke.com/wp-content/uploads/2010/12/medico_Eufemiano_Fuentes.jpg
Doping, it’s a family affair, Fuentes and Bernucci-style.

Matthew Goss (HTC-Columbia) is the second Australian winner of the GP Ouest France in as many years
Goss, Howard likely candidates for second string.

2010 U.S. cyclocross nationals. Jeremy Powers crashes
Down but not out: Jeremy Powers hits the deck, loses gold but saves bronze.

Pat McQuaid
UCI President sees future growth of cycling outside traditional European base.

Iljo Keisse ( John Saey - Mega Deschacht) on the final night in Gent.
Track rider not allowed to ride in Manchester in spite of Belgian court ruling.

Alfred Robert Engers, better known as Alf Engers was the first British Time Trialist to record a time under 50 minutes for the 25 mile distance. (40.23 Km.).

Matthew Pacocha
Matthew Pacocha (Hudz-Subara) jumped off the front at the start of the race and found extra motivation when he heard the race announcer say he wasn't the fastest man on the course.

Guarnieri and Oss lead the group
Photo gallery of the Italian team on the road.

he sole reason responsible for the company's bad fortune, and the reason they'll be laying off hundreds of employees is very simple. It's because they made this jersey.
Why did Cannondale recently close production, and subsequently auction off the equipment at its Bedford, Pennsylvania factory?

Taichung Bike Week: Ride On Event
Ride On was the first event kicking of the Taichung Bike Week and Cyclingnewsasia had the opportunity to take part for one whole day taking in the new product presentations from the various companies on display.

UC Berkeley Campanile, Credit - Steve McConnell : UC Berkeley.jpg
A student at the University of California, Berkeley has been hit with a $220 fine for locking his bike to a railing rather than a bike rack.




Bicycle Tutor
On The Road: Bicycle Safety
Guide to Bicycle Safety
World Bicycle Relief
Race Reports - Janel Holcomb (March 31, 2010).
DougReport - miscellaneous information.
Video: Performance - some humor.
Video: Ride Right
Yehuda Moon
Jersey to be "cool and simple, a classic look"


Aldo Sassi
The sad news came this morning that husband, friend, trainer, and anti-doping crusader, Aldo Sassi, had finally succumbed to the untreatable tumors in his brain.

http://www.palcodeportivo.com/img/Ciclismo/sassi.jpg
With the passing of Aldo Sassi this past weekend, the cycling world lost a great man and advocate in the fight against doping.


With news that the Aussie team is set to implode, some are already casting around for the bogeyman here.

CEO Chris White: Confident, but concedes he has a big job ahead of him.
Contrary to reports that Pegasus Sports’ nascent team has disbanded, CEO Chris White affirmed to VeloNews Monday he has every intention to fulfill the UCI requirements required by the December 15 deadline extension and register as a Pro Continental team in 2011.

“Foreign competition is stronger than before. I think French riders are a little soft. Bernard Hinault  is severe with them; well, I agree with him. I also think that the French teams are too conservative; how do you run at the highest level internationally with a national vision.” - Pat McQuaid  VeloNation

UCI Technical Regulations (cover)
A new approval procedure for race bike frames and forks set up by the International Cycling Union (UCI) will come into force in just a couple of weeks, on 1 January 2011.

 HTC-Highroad
Sneak previews in advance of official team launches.

BBB Razer saddle
Well made and worthy saddle for general road/’cross duties.

Canyon aeroad cf limited: canyon aeroad cf limited
"Comfort levels far beyond what you'd expect of an aero bike, at a good price"

To quell your cravings during chilly workouts, dress warmly
It's common to get the munchies when the temperature drops. Eating is one way that your body warms itself.

So why do their point totals keep shrinking?


PezCyclingNews.com



UCI president Pat McQuaid speaks at the Giro d'Italia
UCI President speaks of reduced sentences for "lighter" substances.

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Sassi was an Italian coach and sports scientist who ran the Mapei Training Centre near Milan in Italy.


Aldo Sassi
Italian coach passes away due to brain tumor.

Eufemiano Fuentes da la cara: "No aconsejaría el dopaje"
Allegedly threatened Spain's world and European football titles.

If you’re looking for an alternative to the trusty turbo this winter then maybe you need the challenge of riding rollers
Rollers are viewed with suspicion, incomprehension or downright fear by many riders – a dangerous liability only suitable for hardcore experienced riders.

Jessi Stensland
“Why is functional training better than typical strength training."

Female Cyclist, London. (copyright Simon MacMichael)JPG
Six in ten people in England who are able to ride a bicycle are deterred from cycling to work because they believe that “it’s too dangerous for me to cycle on the roads.”

the Passo Giau
Descending through Selva di Cadore and down into Caprile from the Passo Giau is just fantastic.

Sven Nys
Belgian cyclocross Kannibaal wants team to sign Sven Vanthourenhout.

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Many randonneurs are planning to ride in Paris-Brest-Paris (PBP), the famous 765-mile ride in 2011.

http://redkiteprayer.com/wp-content/uploads/2010/12/001_Haute_Route_Fra_logo.jpg
Fans of ultra-tough gran fondo/cyclosportif events have just been given a dream come true.


Guide to rider transfers 2010-2011
How to Drive Around Cyclists
Men's Pro Cycling on Twitter
Bike trade tweeps - who uses Twitter.
Classified - bikes and accessories for sale.
Archive - looking? it may be in the archive.
Health and Fitness - also training information.
Tips and Safety - what to watch out for.
Unwritten rules of cycling etiquette
As TheToto Turns

December 12, 2010
One two-man race abruptly turned into another on Sunday as the elite men took to the course at cyclocross nationals in Bend, and what looked to be a battle between Todd Wells and Jeremy Powers turned instead into a race between Wells and hometown favorite Ryan Trebon.

Katie Compton (Planet Bike) collected her seventh cyclocross national championship on Sunday in Oregon, riding away from Luna’s Georgia Gould on the second lap of a heavy, muddy course.

Tim Johnson at the 2001 SuperCup event in Chicago.
Elite/U23 Women: 12:30pm PST (3:30pm U.S. Eastern) (21:30 CET).
Elite Men: 2:30pm PST (5:30pm U.S. Eastern) (23:30 CET).

 Iljo Keisse
Provisionally cleared Belgian not allowed to start in Manchester.

It’s not part of any major series, but the cyclocross in Overijse, Belgium, is among the discipline’s most prestigious.

Druivencross Cyclocross at Overijse
Vlaamse Druivencross Cyclocross at Overijse will be shown LIVE Sunday, with coverage scheduled to start before the Elite Men race gets underway at 15:00 CET (9am U.S. Eastern).

Challenge La France Cycliste de Cyclocross - Saint-Jean-de-Monts
Cyclocross International de Saint-Jean-de-Monts will be shown LIVE Sunday, with coverage scheduled to start when the Elite Men race gets underway at 15:00 CET (9am U.S. Eastern).

Lars Boom
Dutch talent shows well in Overijse, but promises that his goals will remain on the road.

The SpiderTech team chased the breakaway hard.
First Canadian registered team to hit such heights.


Bicycle Tutor
On The Road: Bicycle Safety
Guide to Bicycle Safety
World Bicycle Relief
Race Reports - Janel Holcomb (March 31, 2010).
DougReport - miscellaneous information.
Video: Performance - some humor.
Video: Ride Right
Yehuda Moon
Pegasus Sports
Management working hard to resolve situation in advance of UCI deadline.

http://www.bestofalltopics.com/wp-content/uploads/2010/01/pegasus023.jpg
"I'd suggest a rule change: teams shouldn't sign riders until the funding of the team is certified."

2010_12_11_cxnats-7424
On Sunday afternoon, Tim Johnson will line up in defense of his stars-and-stripes jersey at the U.S. national cyclocross championships for the third time in his career.

http://www.cyclingfans.com/lequipe_tv_landis3.jpg
Brunel is L'Equipe's chief cycling writer and editor of the cycling pages. As such this places him right at the top of the press-pack pecking order, up with La Gazzetta Dello Sport's Pier Bergonzi.

Alex Dowsett
British time trialist ready for new challenge.

a new bike for Christmas is everyone’s dream.
This year Ikea employyes got new bikes. We wonder if they’re safe to ride.

Although this is a super stiff frame, the light build and inherent vibration damping qualities of carbon give this bike a lithe, agile feel that’s completely at odds with its ability to swallow boulders whole
"A light, stiff, strong but amazingly comfy frame. Good value too"

Marco – the proud proprietor of Barolino - a dispenseria of fine libations without equal.
After any adventure to cover the great races of our sport, there’s always one story I can’t wait to write – about an experience so amazing, that it must be shared.


PezCyclingNews.com

 Fuentes
Spaniard’s lawyer claims he did nothing wrong.

http://www.atwistedspoke.com/wp-content/uploads/2010/12/rubberboy-ball.jpg
Crazy Dane Michael Rasmussen told the cycling world he has the resumes of 50 riders itching to join him in his new Christian Watches team.

100 Greatest Cycling Climbs: A Road Cyclist’s Guide to Britain’s Hills
Here’s a dozen titles, old and new, in no particular order, and certainly not an exhaustive sample, that will hopefully make your task of choosing presents, or even drawing up your own wish-list, easier.

Cycleopedia
Informative and entertaining all you can eat buffet of cycling knowledge & trivia.

Zdenek Stybar (Telenet - Fidea)
Lefevere confident but refuses to disclose fee.

Former Tour winner to join Coruxo.

“I read an interview with Umberto Veronesi, a scientist, a reputed oncologist and Minister for Health. In five hundred years or more, human beings might have both sets of genitalia, male and female. I don’t want this evolution to have started already in cycling…”  - Mario Cipollini  CyclingNews

Marc Sergeant The directeur sportif of Predictor-Lotto
Gilbert to race in Mallorca and Algarve.

Luxembourg Team Mystery Till January
The team name founded by the Schleck family will be released Jan 6th, 2011.


Guide to rider transfers 2010-2011
How to Drive Around Cyclists
Men's Pro Cycling on Twitter
Bike trade tweeps - who uses Twitter.
Classified - bikes and accessories for sale.
Archive - looking? it may be in the archive.
Health and Fitness - also training information.
Tips and Safety - what to watch out for.
Unwritten rules of cycling etiquette
As TheToto Turns

December 11, 2010

Danny Summerhill (Holowesko Partners) outgunned Zach McDonald (Rapha-Focus) for his second consecutive U23 U.S. cyclocross national title Saturday in Bend, Oregon.

Bahnson in control © Janet Hill
With two laps to go Bahnson made his move, putting in a huge effort and dropping Fox on the frontside of the course. 



Steve Tilford on the run-up for the last time. © Cyclocross Magazine
A nasty wintry mix awaited the Masters men’s races that started off today’s race action.

Tim Johnson is the returning National Champion and a force to be reckoned with on the US scene.
Masters Men 40-44 starting at 9:30 a.m. PST, followed by the Junior men’s race at 11:00 a.m. Then on Sunday, live streaming video (p/b USA Cycling) and interactive text-based coverage of the Elite Men’s and Women’s races.

Fifth place finisher Kevin Pauwels (Telenet - Fidea)
Belgian doesn't believe he'll hold off Nys.

2010 GP Rouwmoer, Sven Nys
A mechanical derails Niels Albert’s train and Sven Nys slips past for the win in Essen.

Essen (GP Rouwmoer) will be shown LIVE Saturday, with coverage scheduled to start when the Elite Men race gets underway at 15:00 CET (9am U.S. Eastern).

Boom
Groenendaal says Dutchman's remarks are bad for the sport.

Cycling Fast
"Cycling Fast is the best resource for any rider with a firm grasp on biking basics and a desire for the thrill of competition."


Bicycle Tutor
On The Road: Bicycle Safety
Guide to Bicycle Safety
World Bicycle Relief
Race Reports - Janel Holcomb (March 31, 2010).
DougReport - miscellaneous information.
Video: Performance - some humor.
Video: Ride Right
Yehuda Moon

Omega Pharma-Lotto
Early season races in the desert looking for equal representation from first and second tier teams.

Iljo Keisse (Quick Step) back in action at the Ster Elektrotoer.
UCI warn the organisers that he is only allowed to race in Belgium.

The crowds were out to watch and race at the 2009 U.S. nationals in Bend, Oregon
Cyclo-cross is the fastest growing discipline in American cycling. As a result of the sport’s massive popularity, it faces new challenges, the most prominent being how promoters can continue to offer what the racers came for in the first place: a fun, fair, quality racing experience.

“I read an interview with Umberto Veronesi, a scientist, a reputed oncologist and Minister for Health. In five hundred years or more, human beings might have both sets of genitalia, male and female. I don’t want this evolution to have started already in cycling…”  - Mario Cipollini  CyclingNews

Harding-working Chinese bike manufacturers
Had a good weekend so far? Cyclingnewsasia has put together some industry news from around Asia for your weekend coffee reading.

A bit tasty
For cyclists there are some particular foods that stand out. As part of a series about food in Europe for riding, here's the sixth: pasta.

Winning under-23 and junior races is no guarantee of future success, there are plenty of winners of the Worlds Under-23 and Junior events who have never achieved further success in cycling.

tipping etiquette
A country by country guide to tipping etiquette.

Current U23 Canadian Champion Emily Batty will join North America’s premiere mountain bike team, Subaru-Trek, for the 2011 season.

Tom Zirbel!
On an unseasonably warm November day, I had the opportunity to join one of the top time triallists in America: Tom Zirbel, on one of the legendary Boulder rides – the Gold Hill Loop.


PezCyclingNews.com

Chris White and Jonathan Cantwell during their training ride.
Future of Australian team in doubt after licence problems.

Flavia Oliveira
Can return to competition on March 1, 2011.

Embattled Tour de France leader Michael Rasmussen (Rabobank)
Blaudzun in discussion to become directeur sportif.

Stybar
Current manager Hans Van Kasteren hints rider could be set to move.

Every day during the open course pre-ride at the US National Cyclocross Championships course in Bend, Oregon, U23 rider Cody Kaiser (CalGiant) has been getting air over the flyover.

20-year old Jeremy Ferguson (CalGiant)
While many have picked either Zach McDonald or reigning U23 US National Cross Champion Danny Summerhill as the favorites but Jeremy Ferguson is coming to the race to win.

http://janheine.files.wordpress.com/2010/12/janramps.jpg
Hand numbness can spoil the most wonderful long distance ride. A cyclist’s hands can get numb from vibration and pressure.

The Lemond Fitness Revolution indoor trainer ditches the traditional tire-on-roller setup in favor of its DirectDrive Technology
"Awesome feel and clever Direct Drive design but very, very loud."

Team NetApp
Only Pro Continental squad from country, no ProTour teams in 2011.

Yeti 575 race: yeti 575 race
"Yeti’s stiffer, more planted but still agile and pedal-friendly 575 platform is an excellent aggro trail bike"


Guide to rider transfers 2010-2011
How to Drive Around Cyclists
Men's Pro Cycling on Twitter
Bike trade tweeps - who uses Twitter.
Classified - bikes and accessories for sale.
Archive - looking? it may be in the archive.
Health and Fitness - also training information.
Tips and Safety - what to watch out for.
Unwritten rules of cycling etiquette
As TheToto Turns

December 10, 2010
Tune in Sunday, December 12 for all the action; Women's race — 12:30 p.m. PT; Men's race — 2:30 p.m. PT

Iljo Keisse
Track specialist given a “second chance” by Belgian ProTeam.

ProTeam
ProTeam applicants Pegasus Sports missing from list but has been given more time.

The upcoming Pro Tour race in Berlin, scheduled for May 22nd, will be 180km, with one large loop around region followed up with several laps around downtown Berlin.

USGP Planet Bike Cup #2, Andrea Smith, Georgia Gould, Meredith Miller, Katie Compton
December 2003 in Portland, Oregon, was the last time anyone other than Katie Compton won a women’s elite U.S. national championship in cyclocross.

Ned Overend wins the 55+ category.
Ned Overend added another national title to his impressive palmares, out-powering Norm Kreiss.

Contador
'It's not fun to start in a whole new team this way.'

http://cdn.mos.bikeradar.com/images/news/2009/07/09/1247165850521-f0qd26i9ci2x-500-90-500-70.jpg
German cycling has taken a huge beating over the past few years.

Australian flag.png
An Australian academic who helped compile a report into the impact of the country’s compulsory helmet laws insists that the central finding of the research remains unchanged, and that lower levels of head injuries since the law was introduced are due to factors other than compulsory use of helmets.

Ultimate winter survival guide
Beautiful sunrises and sunsets, quiet misty  roads with barely another soul in sight – even riding in the rain is fun if you wear the right kit and have a steaming hot brew and a bath waiting for you at the other end.

French wheel maker
Fresh from their design headquarters on the shores of Lake Annecy, the French wheel maker has a lot to talk about.

Team Androni poses with the Malay National Team
After one year of absence, Gianni Savio’s team Androni will make its return to Le Tour de Langkawi (January 23rd - February 1st).

http://redkiteprayer.com/wp-content/uploads/2010/12/IMG_2648.jpg
I don’t think it’s possible to publish too many books on cycling, the Tour de France, indeed, even on Eddy Merckx.

Cycling Fast
"Cycling Fast is the best resource for any rider with a firm grasp on biking basics and a desire for the thrill of competition."


Bicycle Tutor
On The Road: Bicycle Safety
Guide to Bicycle Safety
World Bicycle Relief
Race Reports - Janel Holcomb (March 31, 2010).
DougReport - miscellaneous information.
Video: Performance - some humor.
Video: Ride Right
Yehuda Moon
Gabby5
Gabriella Day is a British cyclo-cross rider based in Belgium and riding the pro-scene.







Cannondale teammates Jeremy Powers and Tim Johnson would race for the USGP Championship today.
Defending champ picks Todd Wells as dark horse to win.

Jonathan Boyer
There were other ‘Euro Dogs’ before Boyer, but he was the first US rider to ride and finish le Tour, something he did on five occasions.

2010 Koksijde World Cup, women's race, Katie Compton
After success in Europe, Katie Compton turns her attention to Bend, Oregon, and her effort to win a seventh successive national cyclocross title.

“I read an interview with Umberto Veronesi, a scientist, a reputed oncologist and Minister for Health. In five hundred years or more, human beings might have both sets of genitalia, male and female. I don’t want this evolution to have started already in cycling…”  - Mario Cipollini  CyclingNews

2010 Tour de France, stage 20, Mark Cavendish
At HTC team camp in California, sprinter Mark Cavendish assesses his biggest challengers as he eyes the 2011 season.

Eufemiano Fuentes da la cara: "No aconsejaría el dopaje"
Delgado’s former coach released after questioning.

Gore Ride-On Professional Brake Cable System
Gore Ride-On Professional Brake Cable System.

http://redkiteprayer.com/wp-content/uploads/2010/12/live_ride.jpg
Rolling around with no computer and only the feedback of lactic acid to tell you how hard (or not) you’re going has a minimalist appeal.

The sheer number of cyclists in some Dutch cities is causing problems
Recent comments from the Dutch Cyclists’ Federation and Dutch Tourism Federation suggest that having a vibrant cycling scene and a well-used cycling infrastructure bring their own difficulties.

Trek madone 5.9: trek madone 5.9
"Less of a sportive machine and more an out-and-out race weapon"

Look 585 - riding 4
The result was that he made 30 journeys on the steel-framed bike, and 26 on the carbon one during the six-month period. “The top speed achieved was 36 mph (58 kph) on both bicycles."


PezCyclingNews.com
Raimondo Scimone responds to Katusha manager.




http://www.atwistedspoke.com/wp-content/uploads/2010/12/IMG_3349.jpg
Tom Zirbel is out there in the wilderness in the prime of his bike racing career serving a two year ban for DHEA, a banned steroid.

Chris White and Henk Vogels.
The UCI issued a press release today detailing the Pro Continental teams. Only Aussie team Pegasus wasn't included.

Underneath the tartan and argyll lurks a pin-stripe business brain
Vaughters is dead right when he points out the view from a sponsor: cycling can offer huge returns in airtime and newspaper coverage.

Mario Cipollini at the start of Milan-San Remo
Italian bemused by Contador-Schleck friendship.

Cycling is still reeling from the Operation Puerto scandal of 2006, but it now appears that there may be a whole new round of investigations tied to Spanish doctor Eufemiano Fuentes, who was at the center of the 2006 scandal.

The UCI still plans to conduct DNA testing on blood seized from Operación Puerto.
Blood bags found in connection to Spanish former mountain biker.

Adam Craig's Singlespeed National Championship Winning Giant. © Cyclocross Magazine
Adam Craig is perhaps not as well known in the ’cross universe as he should be, but after winning the inaugural US Singlespeed National Championship in Bend (his second National Championship after winning a U23 title), Oregon, today, that’s likely to change.

1005_protein.gif
More than just a muscle-mender, protein is equally important before and during a ride.

Stars & Stripes.jpg
The difficulty of overcoming entrenched attitudes when it comes to trying to bring about a major shift in people’s relationship with transport, and how best to encourage them to embrace other modes such as cycling,

Thor Hushovd resplendent in his world champion kit
World champion pleased with level of Garmin-Cervelo team.

Dave Towle working the 2010 mountain bike national championships. Photo by Brad Kaminski
There are a lot of announcers out there I really enjoy, but I’ll say it outright: I’m a Towle fan.

http://redkiteprayer.com/wp-content/uploads/2010/12/coffee.jpg
This week’s Group Ride is about smells.



Guide to rider transfers 2010-2011
How to Drive Around Cyclists
Men's Pro Cycling on Twitter
Bike trade tweeps - who uses Twitter.
Classified - bikes and accessories for sale.
Archive - looking? it may be in the archive.
Health and Fitness - also training information.
Tips and Safety - what to watch out for.
Unwritten rules of cycling etiquette
As TheToto Turns

December 9, 2010
Brian Holcombe handicaps the favorites and the longshots.

2010 NBX GP, day 2, Myerson
A meeting of cyclocross event promoters Friday could clarify next year’s unsettled domestic calendar, but the process is likely to include some heated negotiation.

Fountain brings home the Singlespeed frame prize © Kenton Berg
Fountain brings home the Singlespeed frame prize © Kenton Berg.

http://b.bimg.dk/node-images/899/2/604x403-c/2899344-ramussen-og-christina.jpg
We got news that Michael Rasmussen's biggest fan Christina Hembo has bought an entire Continental team for him.

The controversial Michael Rasmussen pictured at the Tre Valli Varesine
Personal sponsor Christina Hembo buys Team Stenca M1.


Tom Zirbel
Things were looking pretty rosy for Tom Zirbel at the end of 2009. He'd won stages at Nature Valley, Fitchburg, the Cascade Classic, and Elk Grove, not to mention topping the US National Racing Calendar rankings.

You can ride your bicycle any time of the month.
Are bikes better than women? Don't think so.

Cycling Fast
"Cycling Fast is the best resource for any rider with a firm grasp on biking basics and a desire for the thrill of competition."


Bicycle Tutor
On The Road: Bicycle Safety
Guide to Bicycle Safety
World Bicycle Relief
Race Reports - Janel Holcomb (March 31, 2010).
DougReport - miscellaneous information.
Video: Performance - some humor.
Video: Ride Right
Yehuda Moon

Andreas Klöden at the RadioShack training camp in Calpe.
Exclusive interview with RadioShack's enigmatic German.


An update on the Vail hit-and-run case … and a look at the defendant’s second failure to report.

Bellis
'My goal is simply to allow my body to get used to the pressure.'

Raisin
American rider still coping with effects of 2006 crash in France.

parked cars and bicycle lanes don’t mix
A plan to add bike lanes to streets in San Diego has been shot down by city planners. The reason, the move would mean a loss of 137 parking spaces, and of course this is seen as a detriment to local businesses.

The Kelly Benefit Strategies professional cycling team
Four additions to the 2010 squad.

http://janheine.files.wordpress.com/2010/12/pedersen001.jpg
David Evans spent more than a decade researching the life of Mikael Pedersen, who is best known for his unconventional bicycles.


PezCyclingNews.com



Chris Anker Sørensen more irritated by Matti Breschel and Fabian Cancellara’s comments.

http://2.bp.blogspot.com/_I4Snyzw2IMM/SpPtWEAcmXI/AAAAAAAAD3k/-cyAev3kgPM/s400/cervelo_stage8.jpg.jpeg
After a gradual progression through the pro cycling ranks, first with the Toyota-United team and then with the Cervelo TestTeam, Dominique Rollin penned a deal to ride for the Francaise des Jeux team in 2011.

Seattle Bike Supply is recalling 200 Redline D640 mountain bikes because the head tube can break off from the frame.

The 1954 Giro began amidst a great fuss.

Riis and Three-time Tour de France champion Contador
It's quite possible that Riis doesn't want to break Contador's morale as he awaits the decision of the Spanish cycling federation on his possible ban for Clenbuterol.


Monies recieved by Fuentes and his co-workers, plus some of the costs incurred by the doping network. The bottom of the page lists the extra prices payable by clients who achieve success in the three Grand Tours and the world championships.
Operation Puerto doctor arrested n Operation Greyhound.


Lorenzo Bernucci is back with Lampre again in 2010.
Lampre rider and family implicated in doping case.

Raft of positives in first half of 2010.

The Flemish and Belgian flags wave wildly for Tom Boonen.
Taelman himself asked for doping controls to be performed.

Contador
'This is just the dopers adjusting or mis-adjusting to the testing.'

"Opportunity is missed by most people because it is dressed in overalls and looks like work."  - Thomas Edison QuotationsPage

The scenery at the Tour of Oman was unlike that which the peloton is used to racing past.
Organisers name teams invited to early-season race.


Guide to rider transfers 2010-2011
How to Drive Around Cyclists
Men's Pro Cycling on Twitter
Bike trade tweeps - who uses Twitter.
Classified - bikes and accessories for sale.
Archive - looking? it may be in the archive.
Health and Fitness - also training information.
Tips and Safety - what to watch out for.
Unwritten rules of cycling etiquette
As TheToto Turns

December 8, 2010
Cycling Fast
"Cycling Fast is the best resource for any rider with a firm grasp on biking basics and a desire for the thrill of competition."

Head on impact with drunk driver kills rider instantly.

Cécile de Ménibus
If you missed yesterday's live broadcast of this French TV special, you can watch the full program at your leisure here.

Breaking The Chain reads like a pharmacist's directory in places - or maybe the Dummy's Guide To Doping - the way Voet drops the names of the drugs he used over the course of his career.

 Contador
Spaniard wants to ride all three Grand Tours in 2011.


Ikea staff bike.jpg
Swedish furniture giant IKEA has surprised all of its 12,400 staff in the United States with a seasonal gift of a bicycle. The bikes were distributed to staff at its 37 stores in the country yesterday.

Franco Pellizotti (Liquigas - Doimo)
Italian to await final verdict before signing a contract.

Riders indulged in the free food provided by the organisers.
The saviours of the hungry cyclist serving great pasta.

"Opportunity is missed by most people because it is dressed in overalls and looks like work."  - Thomas Edison QuotationsPage

Yannick Eckmann's Focus Mares. © Jamie Mack
While still not commonplace given the price tag, the Shimano Di2 electronic Dura Ace component group has demonstrated that electronic shifting has a place in this sport.

“La Haute Route”
17, 000 metres of climbing in 7 stages over the Alps’ biggest cols.

Youngster already made headlines in Tour de l'Avenir.

Jurgen Van Goolen (Omega Pharma-Lotto) corners during stage one
Belgian looking for a new team after being let go.


Irishman puts 2010 health problems behind him.


Bicycle Tutor
On The Road: Bicycle Safety
Guide to Bicycle Safety
World Bicycle Relief
Race Reports - Janel Holcomb (March 31, 2010).
DougReport - miscellaneous information.
Video: Performance - some humor.
Video: Ride Right
Yehuda Moon

The logo for the Quiznos Pro Challenge looks as if it was designed by the same people who did the NBA logo.
First teams announced for Quiznos Pro Challenge.

Jerseygate_medium
The Shack... they don't get much chatter around here, as American teams go.

After a season left wanting, Robbie McEwen's looking forward to a new lease of life in 2011.
"Current or retired, he’s the most successful Australian rider by far. Yet in some circles, he’s regarded as the forgotten sprinter who in the face of opposition like Cavendish, Farrar and Greipel, should simply bow out quietly."

800 at WiredBike.com
Garmin brings their A game with the new Edge 800. Capturing data from your ANT+ powermeter and heart rate chest strap is nothing for this computer, as it is also communicating with GPS satellites in orbit to pinpoint your location, speed, distance, altitude and dozens of other pieces of data. All of this data is navigated through a gorgeous color touchscreen.

World Bicycle Relief has been named to Barron’s Top 25 List for the most effective philanthropists of the year.

My Genius Idea.jpeg
The Bike Bleeper clips onto the handlebars and sends a signal to cars behind via their radios, warning them that there is a cyclist ahead on the road.

Step 1: step 1
Mud and dust is abrasive stuff, and paint – even the hard enamel-based type – is prone to tarnish and wear from rubbing by cables and heels. So it’s important to wash your bike regularly, especially during the muddy winter months.

Wilier Cento1 SLR
The riders of Team Lampre received their new Wilier Cento1 SLR bikes during the team’s training camp in Darfo, in the presence of the CEO of Wilier Triestina, Andrea Gastaldello, and of the team’s general manager Giuseppe Saronni.

Cannondale's SuperX
"Cannondale's SuperX is a dreamy ride both on the ’cross course and off. But for the price the privateer may be better off with two alloy bikes and the connoisseur will want the SRAM Red equipped model "

Willow Koerber (Subaru-Trek) warming up before the race
American mountain bike star signs with Trek World Racing.


PezCyclingNews.com
You can ride your bicycle any time of the month.
Are bikes better than women? Don't think so.





The bad news is that the agreement has been reached amongst the race organisers with little input from the teams.

Tchmil
Says that there’ll be no place for Russian on his team as long as he is managed in current fashion.


Rasmussen
Personal sponsor Christina Hembo buys existing Continental team, will sign more riders soon.

Frenchman reverses his decision to never ride home Grand Tour again.

Valentino Campagnolo
Just as the US had its historic Big Three car manufacturers, cycling has its Big Three: SRAM, Shimano and Campagnolo. They all produce top-quality parts for bicycles, but Campagnolo has the edge.

http://redkiteprayer.com/wp-content/uploads/2010/12/Zipp-Hushovd.png
"For the better part of the last year I’ve been hearing about how the redesigned Zipp 303 conquers the problems encountered in 2008 and 2009."

Team Sky Training Room at Map My Tracks
It's interesting to see who's training where, and how approaches are obviously very different.

Alberto Contador during his press conference as he tries to explain how his urine sample became contaminated with clenbuterol
L'Equipe suggests Contador is already thinking about next season and if he is cleared he may may target the Giro d'Italia, Tour de France and the Vuelta Espana.

The Traverse pedal
We're officially in the Christmas spirit here (it's freezing) and with the big day coming up, Syncros has released their robust AM Traverse pedals in (snow) white!

Chris King employees like coffee...
A couple of years after turning a pair of its hubs into salt and pepper shakers, Chris King has found a novel use for another of its bike products.

Valentin Scherz made good use of his time in the U.S.| Ethan A. Glading photo
From Switzerland to Belgium via the United States.


Guide to rider transfers 2010-2011
How to Drive Around Cyclists
Men's Pro Cycling on Twitter
Bike trade tweeps - who uses Twitter.
Classified - bikes and accessories for sale.
Archive - looking? it may be in the archive.
Health and Fitness - also training information.
Tips and Safety - what to watch out for.
Unwritten rules of cycling etiquette
As TheToto Turns

December 7, 2010
The International Court of Arbitration for Sport has reduced the two-year suspension of Brazilian-born and U.S.-licensed rider Flavia Olivera to 18 months.

Thomas Voeckler stays on as captain of the reformed Europcar team and will stay on his familiar Colnago, too.
A look at who's riding what in 2011.


Cervélo Test Team
Sad to see project end, but encouraged by Garmin-Cervélo beginnings.

In 2010, Willow Koerber was the first American in many years to don the overall World Cup leader's jersey. Courtesy photo
Willow Koerber will make the run to the 2012 London Olympics as a member of Trek World Racing.

"The team is good. The organization is strong. The philosophy is sound. Vaughters handles his role very well. Jonathan is a serious guy with a lot of humour. He jokes a lot, and I like that." - Thor Hushovd VeloNation

specialized s-works epic: specialized s-works epic
"If your goal is to cover the ground at breakneck speed with confidence, few bikes can match the Epic."


Canadian Crit Champion David Veilleux (Kelly Benefit)
The 7-time Canadian National Champion and current Canadian Crit Champion is moving to Europe and joining the French Pro Continental team, Europcar.

http://redkiteprayer.com/wp-content/uploads/2010/12/IMG_26401.jpg
Checking out embrocations is a bit like candle shopping. The very first thing I do is unscrew the top and then bring the jar right up to my nose and inhale deeply.


Pioneer Ti artisan Kent Eriksen has been building Ti bikes for years and long after his separation with Moots
Here's a random sampling of some new bikes and products that have recently caught our eye.

Valdora PHX-1
Bikesales4u have just launched the 2011 range of Valdora triathlon/time trial bikes which come in SRAM builds.

Zipp 303_tubulars.jpg
Like wheels? Like shiny carbon stuff? Course you do.


Bicycle Tutor
On The Road: Bicycle Safety
Guide to Bicycle Safety
World Bicycle Relief
Race Reports - Janel Holcomb (March 31, 2010).
DougReport - miscellaneous information.
Video: Performance - some humor.
Video: Ride Right
Yehuda Moon

Alberto Contado
Defence based on those of Gasquet and Ovtcharov, of unintentional doping.


http://www.examiner.com/images/blog/wysiwyg/image/Denis_Menchov_Stage_12_AP_Marco_Trovati2(1).jpg
Denis Menchov made a bold career move this past off season in signing with the Geox squad.

Steegmans
Quick Step manager would like to re-sign former rider but doesn’t intend to pay RadioShack a “ransom.”

The R1 master cylinder mounted parallel to the handlebar. © Cyclocross Magazine
Tim Cannard adapted his Formula R1 hydraulic brakes for road brake lever and drop bar.


BikeAware
The proposal from long-standing cycle campaigner David Love is for driving test candidates to sit a new module including on-road cycling before passing their driving test, unless exempted through prior Bikeability training or disability.

Bradley Wiggins custom Prologo saddle (picture credit Team Sky).png
Triple Olympic gold medallist Bradley Wiggins has had his achievements recognised with a listing in the 2011 edition of Who’s Who, according to a report in the Daily Mirror.

Ryder Hesjedal (Garmin-Transitions) suffers his way to 4th on the stage.
Canadian focused on another consistent, full season campaign.

Nalini daily distraction.
Nalini daily distraction.


PezCyclingNews.com
2010 Grand Prix Cycliste de Montreal, Pat McQuaid
In part 2, McQuaid talks about the UCI’s agreement with grand tour organizers, why the individual pursuit is gone from the Olympics and whether cyclocross could become a winter Olympic event.

The entire literature of "How To Train" boils down to the same key concepts we all know:

http://www.atwistedspoke.com/wp-content/uploads/2010/12/r.jpeg
Alberto Contador is in a race against time. More precisely against hair loss.




Millar
Scottish rider re-motivated after superb end of season, might race four more years.

Tour de France
Politicians being lobbied in order to safeguard future of key events.

New Cervélo
I've not turned into The Bike Snob, it's more a small observation. But this looks like the ride of a weekend warrior with an active eBay account, not the steed of a top sprinter.

Bubble Wrap Frame/Fork. © Daimeon Shanks
Proper bike packing can save you money in broken gear and headaches on race day.


Kudentsov crossed the line finishing first in Stage 5 (Photo Credit: QQride)
Russian rider Sergey Kudentsov (Eddy Australia) won the final 78 kilometer Stage on Dragon Tiger Mountain (Yintan) in this year's Tour de Poyang Lake signalling the end of the 1st Tour de Poyang Lake.

Ahearne Hip Flask and Holder £24.99
Ahearne Hip Flask and Holder.


Guide to rider transfers 2010-2011
How to Drive Around Cyclists
Men's Pro Cycling on Twitter
Bike trade tweeps - who uses Twitter.
Classified - bikes and accessories for sale.
Archive - looking? it may be in the archive.
Health and Fitness - also training information.
Tips and Safety - what to watch out for.
Unwritten rules of cycling etiquette
As TheToto Turns

December 6, 2010
Honda Dream Team leader Rochelle Gilmore.
Commonwealth Games gold medallist, reigning Cronulla Grand Prix champion and Honda Dream Team leader Rochelle Gilmore will join 60 other riders competing in the Honda Insight Women's International Grand Prix Series commencing in Bathurst, Australia, tomorrow.

Dario David Cioni (ISD) speaks with race organiser Angelo Zomegnan prior to the start of stage nine.
Race organisers and the UCI reach 15+3 agreement.

Garmin-Cervélo Jersey
According to the team, Garmin-Cervélo will announce the women's roster "very shortly, within a week."

http://www.bicycle.net/wp-content/uploads/2008/04/liquigas.jpg
The Liquigas cycling team boldly signed two lesser-known American riders for 2011 in Tim Duggan and Ted King.

Cyclocross LIVE: Asteasuko XII Ziklo-Krossa
Live Video: Elite/U23 Men: 3:30pm CET (9:30am U.S. Eastern).

PodiumCafe: How Do You Spot the Next Big Thing?
In cycling, young talent is bought and sold on the open market, and since those contracts don't approach the levels of the top senior guys, most teams can (theoretically) afford to get in the game.

Steegmans
Belgian hoping for better results with former team.

Columbus  has supplied Cyfac with various frame tubing and raw materials for nearly 30 years while Cyfac has collaborated extensively on tubing design and frame prototypes with the iconic brand.

Jaksche on the podium with Rik Verbrugghe and Ivan Basso in 2001.
"I still remember that day in Strasbourg at the start of the 2006 Tour – complete madness as disgraced favorites slipped away under cover of darkness."

Spincycle Sports Marketing’s Georgia Cup race series, now entering its 10th year, has risen to the top as one of the nation’s largest race series put on by a single promoter.


Strength, speed, endurance and coordination are measures of fitness,
The strongest, best-coordinated, fastest older women with the most endurance live the longest.







Bicycle Tutor
On The Road: Bicycle Safety
Guide to Bicycle Safety
World Bicycle Relief
Race Reports - Janel Holcomb (March 31, 2010).
DougReport - miscellaneous information.
Video: Performance - some humor.
Video: Ride Right
Yehuda Moon
Yvette1954
For more than 10 years in the 1950s and ’60s, one of the Tour’s most distinctive attractions was an accordion-playing woman named Yvette Horner.

Thanks Sporza - I never realized how much I miss cobbles. Cobbles!

Tyler
Videos today include yesterday's excellent 2010 Cycling Season in Review program on Sporza, highlights of yesterday's cross race in Luxembourg featuring Lars Boom, Ben Berden and Jonathan Page, and the 2010 Crocodile Trophy mountain bike race.


http://www.atwistedspoke.com/wp-content/uploads/2010/12/21769417-a99e9ca3d52c68d2d1ac7be1e11b9563.jpeg
One more reason Saxo Bank boss Bjarne Riis remains ticked off about the Brothers Schleck stealing his team: the bib shorts theft.

UCI
AIOCC decision boosts relationship between UCI and Grand Tour organisers.

Blacking up all over Belgium and Holland
It's Christmas Day today in Belgium, known locally as Sinterklaas. You might already think the country is quirky at times. Today's celebrations probably confirm this.

Colnago c59 italia di2: colnago c59 italia di2
"Full marks for performance, but the price tag is astronomical."

http://redkiteprayer.com/wp-content/uploads/2010/12/Giro_LXLF_G_White.jpg
I loved them the first time around, even at $70 per pair. And while that price isn’t what I’d call cheap, these gloves feel nothing short of extravagant.

XTR Dyna-Sys10 system test rides
“We just wanted all cyclists to experience the new XTR and see how this new drive system differs from the ones riders may currently be using.”


 Rabobank
Freire, Gárate, Sánchez & Barredo form Rabobank's biggest Spanish group.

Timmy Duggan (Garmin-Transitions) gets bottles for his team.
American set to race Classics and Amgen Tour of California in 2011.

Lars Boom
2008 World champion wins in Luxembourg on the way to Essen on Sunday.


PezCyclingNews.com

http://1.bp.blogspot.com/_wb8bAl1P-N0/TPziAwn7WwI/AAAAAAAAR6w/r3z2MNabgAA/s1600/hypnosis.jpeg
"When I snap my fingers you will wake up and think you're Vincenzo Nibali's pants."

Consider Shelter as a bulletproof vest for your rig. Photo by Brad Kaminski
Applied as a clear sticker over vulnerable parts of your frame, Shelter protects your bike/investment from abrasion and more importantly, impact.




"The ego of this man is truly astounding. Any Tour de France winner who claims “lack of support” should be forced to ride the next Grand Tour alone. No teammates. No water carriers. No team car. No radio. No one to schlep your bags. See what no support is really like."

Silvere Ackermann (Vorarlberg-Corratec) leads the peloton at Gombak and took the bonus sprint.
25-year-old questions competition and its link to doping.

http://3.bp.blogspot.com/_5tY-XfbgJe0/TPwz0GIsCEI/AAAAAAAAFMY/ghj7KMpbPOk/s1600/270c131170800ad8986c41.L._V194240947_SL290_.jpg
"But at least the pleats in Lennard Zinn's pants are still huge. And they are still awesome."

Le maillot jaune s'est échappé.png
Costing €39.90, the  book is available only in French.

"The team is good. The organization is strong. The philosophy is sound. Vaughters handles his role very well. Jonathan is a serious guy with a lot of humour. He jokes a lot, and I like that." - Thor Hushovd VeloNation

The Hub Bike shop and Hub Cafe at Glentress will close when the current lease expires in March 2012
The commercial aspirations of the Forestry Commission crushed the dreams of an inspirational pair of cyclists last week when it was announced that the owners of the Hub in the Forest are to be kicked out of the Glentress Forest cycling business that they created.

http://www.atwistedspoke.com/wp-content/uploads/2010/12/1290701663474-1hibzharurnz1-670-75.jpg
The Craft Elite Attack bib short boasts several innovations but if we were in charge, we’d highlight the SB Quotient. Craft scores way up on the Sexy Beast rating.

Cameron Meyer
Garmin-Transitions rider awarded his first “Oppy Medal” after a big year on the road and track.

Riding in winter can be exhilarating, but make sure you stay safe
Riding in winter can be exhilarating, but make sure you stay safe by following British Cycling qualified coach Andy Cook’s cold weather counsel.

Landbouwkrediet team
Snow and ice fails to cool spirits as Belgian Pro Continental team meets in Spa.


Guide to rider transfers 2010-2011
How to Drive Around Cyclists
Men's Pro Cycling on Twitter
Bike trade tweeps - who uses Twitter.
Classified - bikes and accessories for sale.
Archive - looking? it may be in the archive.
Health and Fitness - also training information.
Tips and Safety - what to watch out for.
Unwritten rules of cycling etiquette
As TheToto Turns

December 5, 2010


Roman Kreuziger and Lance Armstrong on Stockeu, Andy Jones at the Tour de France 2010
Roman Kreuziger will put aside his Tour de France ambitions to allow Alexandre Vinokourov absolute leadership. The decision was made this week when Kreuziger met his new Astana team in Pistoia, Italy.

niels Albert photo
In addition to winning the race, Albert moves into the lead of the World Cup as Zdenek Stybar (Telenet-Fidea), the leader entering the Igorre round, was unable to start due to an injury.

UCI World Cup at Igorre
Race start (Elite Men): 3:30pm CET (9:30am U.S. Eastern).

http://cdn3.sbnation.com/imported_assets/605631/large_571727.jpg
Good news, after all the Spanish strike shenanigans, all the major players have made it to Igorre.

2010 USGP Stanley Cup Day 1: Todd Wells leads Jesse Anthony
Todd Wells (Specialized), the current cross-country and short-track mountain bike national champion, will take the start Sunday, reversing his earlier plan to return home to Durango.

Jeremy Powers (Cannondale p/b Cyclocrossworld.com) soloes to win USGO Stanley Portland Cup
At sixteen points down in the Greenware US Gran Prix of Cyclocross Standings, Jeremy Powers knew what he had to do at day 1 of the Portland Stanley Cup and that is win.

Katerina Nash (Luna) wins USGP Stanley Portland Cup
The first day of the Greenware US Gran Prix of Cyclocross Stanley Portland Cup came down to a dual Luna matchup.


Bicycle Tutor
On The Road: Bicycle Safety
Guide to Bicycle Safety
World Bicycle Relief
Race Reports - Janel Holcomb (March 31, 2010).
DougReport - miscellaneous information.
Video: Performance - some humor.
Video: Ride Right
Yehuda Moon
Christian Vande Velde at Garmin-Cervélo's camp in the Caymans.
Garmin-Cervelo leader to skip Giro for Amgen Tour of California in Tour de France build-up.

http://www.iamtedking.missingsaddle.com/wp-content/uploads/2010/12/IMG_0074.jpeg
"We did a bit of sledding and it seems relevant to say that we’re professional cyclists and not professional sledders or tobogganers or whatever."

http://www.atwistedspoke.com/wp-content/uploads/2010/12/cycling-denis-menchov1.jpg
Patience, Bjarne, patience. Put down the vodka bottle and the revolver because things are looking up. Eventually the worm turns and out of blackness, a Russian star appears.

Hushovd
World champion believes with the right people in place, project would be a success.

"The team is good. The organization is strong. The philosophy is sound. Vaughters handles his role very well. Jonathan is a serious guy with a lot of humour. He jokes a lot, and I like that." - Thor Hushovd VeloNation

Do Spade, Do Mori and Al Diavolo e L'Aquasanta are old school wine bars packed
We love bike racing  at PEZ. We really do. Just like our favorite pros though, there's a time at the end of every season for pause, a time for reflection.

The official presentation of the new professional cycling team from Luxembourg, which has been put together by Brian Nygaard and Kim Andersen together with a financier from Luxembourg, will take place on January the 6th 2011.

Race leader Alexandre Vinokourov (Astana) and Giro del Trentino defending champion Ivan Basso (Liquigas - Doimo) chat prior to stage three.
Twenty teams to ride in race upgraded to 2.HC.

Rear derailleur barrel adjustment
Three things you can do in 21 minutes to keep your bike in tip-top shape.


PezCyclingNews.com
http://farm4.static.flickr.com/3476/3386172882_933a91a931.jpg
"I read on the Italian Cycling Journal that Cannondale is auctioning off its aluminium manufacturing tools from its factory in Bedford, Pennsylvania. As the Journal rightly comments, it marks the end of an era."

The car was going above the speed limit when the accident happened on Sunday morning. The ANSA news agency said the driver, who was among the injured, was placed under arrest.

Cyclists rally in Auckland for greater safety - Source: ONE News
Around 350 cyclists gathered at Queen's Wharf following a horror month in which five cyclists were killed in as many days.


http://i.a.cnn.net/si/2007/magazine/specials/sportsman/2007/11/25/murphy.vaughters/vaughters-jon.jpg
"A second topic from the interview, namely his time with French team Credit Agricole."

FSA K-Force Light BB30 Compact chainset
"High price, high performance upgrade for BB30 bikes."

On-One scandal pro xt: on-one scandal pro xt
"Forgiving frame, sure-tracking fork and big tires make for a great, if occasionally hyperactive, ride."

World Champ Hushovd
No needle policy and test for plasticizers.

MiNewt 150 cordless - mounted
Nite Rider’s MiNewt 150 cordless could be the ultimate commuter/training lamp for those wanting high power without the clutter and faff of external battery systems.




Guide to rider transfers 2010-2011
How to Drive Around Cyclists
Men's Pro Cycling on Twitter
Bike trade tweeps - who uses Twitter.
Classified - bikes and accessories for sale.
Archive - looking? it may be in the archive.
Health and Fitness - also training information.
Tips and Safety - what to watch out for.
Unwritten rules of cycling etiquette
As TheToto Turns

December 4, 2010

The women’s race at Saturday’s Stanley Portland Cup quickly turned into a two-woman contest, with Katerina Nash (Luna) getting the better of teammate Georgia Gould in the final meters.

Greenware U.S. Gran Prix of Cyclocross
The elite women's event begins first each day, at 1:45pm PST, with the elite men's event starting at 3:00pm PST.

More than 1,400 cyclists are gearing up for the final national championship event of the season next week – the USA Cycling Cyclocross National Championships.

Getting some air during the Friday pre-ride of the USGP Stanley Portland Cup
Hold on to your hats boys & girls, there’s a civil war about to happen in Oregon.

Belgian champion Sven Nys defended his lead in the Superprestige Series.
Riders struggling to get to Igorre for World Cup.

Great Britain won bronze in the team pursuit at the Track World Cup in Melbourne on Saturday as arch-rival Australia smashed an all-comers record to win gold.

Denis Menchov in Stage 17 of the 2010 Vuelta (copyright - Unipublic:Graham Watson)
Carlos Satsre and Denis Menchov may be forced to look for new teams for 2011, with press reports in Italy suggesting that the Geox-TMC team the pair have joined for next season is at risk of losing its headline sponsor after failing to secure ProTeam status.

Denis Menchov
New Geox rider explains decision not to sign for Andre Tchmil’s team.

A top spot for a breather.
All the riders, bikes and kit as the peloton builds towards 2011.


Bicycle Tutor
On The Road: Bicycle Safety
Guide to Bicycle Safety
World Bicycle Relief
Race Reports - Janel Holcomb (March 31, 2010).
DougReport - miscellaneous information.
Video: Performance - some humor.
Video: Ride Right
Yehuda Moon
Roubaix Worlds
Thor Hushovd won the World Championship Road Race in Australia this year with a powerful sprint finish to win from a 20-man group. In doing so he became the first Scandinavian to wear the Rainbow Jersey as champion of the road.

http://cdn0.media.cyclingnews.futurecdn.net/2010/12/02/2/garmin_cervelo_caymans_2010_6051_600.jpg
Several teams are meeting up and it's the first get-together for the riders that will form a team in 2011.

Don't worry boy, Albertina Stybarova will comfort you
As you may have noticed from the CX calendar, on Sunday there's a World cup race in Igorre.

Andrea Smith (LadiesFirst Racing) wins day two of the NECCS series in Vermont.
UCI demands quality, not quantity from US races.

Some 25 sport directors from elite ProTour and pro continental teams head to class next week as part of the UCI’s ongoing efforts aimed at increasing professionalism among the ranks of cycling’s directeur sportifs.

khs tucson: khs tucson
"Looks good, rides well and offers amazingly good value – what’s not to like?"

"I don’t know if the substance came from meat or not. I just hope that it turns out well for him [Contador]. He made a lot of sacrifices to win the Tour de France, and it’s best for everyone if he’s found innocent – for fans, for the Tour, for ASO and for Astana.” - Alexandre Vinokourov CyclingNews

Madonna del Ghisallo
Madonna del Ghisallo - the beautiful chapel of the patron saint of cyclists.


PezCyclingNews.com
http://janheine.files.wordpress.com/2010/11/pbpcornervillagemed.jpg
"For me, the highlight of 2011 will be Paris-Brest-Paris. The famous 765-mile ride still is 9 months in the future, but now is the time to begin preparing for the upcoming season, whatever your goals may be."


http://www.atwistedspoke.com/wp-content/uploads/2010/12/Screen-shot-2010-12-04-at-11.23.46-AM.png
Here are some of our faves, must-haves and unique gift ideas for every cyclist making your benevolent list.

Contador
Says relations with Astana are very bad and he hasn’t been paid in months.

Andrew Talansky: Garmin-Cervelo
Targets first grand tour start and looks forward to riding with Hushovd.

Garmin-Cervélo Camp 2010: After the merger, riders from both squads get a chance to ride as one team.
After a week of outdoor island adventure, the 2011 Garmin-Cervélo team bonding camp wrapped up Saturday on Grand Cayman Island.

Cyclocrossworld.com proprietor, Stu Thorne
The beginning of the cyclo-cross season in the US is more akin to dirt crit racing than true 'cross.

Michael Morkov (Denmark & Saxo Bank)
Michael took time on the final night of the Gent Six Day at the Kuipke Velodrome to give PEZ his thoughts on his season he’s just finished and the one to come.

Avon and Somerset Constabulary badge.gif
The incident took place at around 3.40pm last Thursday, 2 December, when the victim was riding along a path.


Guide to rider transfers 2010-2011
How to Drive Around Cyclists
Men's Pro Cycling on Twitter
Bike trade tweeps - who uses Twitter.
Classified - bikes and accessories for sale.
Archive - looking? it may be in the archive.
Health and Fitness - also training information.
Tips and Safety - what to watch out for.
Unwritten rules of cycling etiquette
As TheToto Turns

December 3, 2010
usgpbam
Cyclocross fans can follow this weekend’s USGP finals in Portland in real time via live streaming video on VeloNews.com.

Six Days of Zurich
2010 Six Days of Zurich track cycling runs from November 30 to December 5.  There is live streaming video.


http://1.bp.blogspot.com/_5tY-XfbgJe0/S9Q_DldwNwI/AAAAAAAAEak/cImo-80oPAw/s1600/1218980018Vaughters,+Jonathan.jpg
"I'm going to take a quick look at Anthony Tan's interview with Jonathan Vaughters. "JV" is now running Garmin-Cervélo, a squad that has gone from a small curiosity into one of the biggest outfits in the sport."

The driver of the car, a 20-year-old woman from Rochester Hills, told investigators the crash happened as she was trying to retrieve something as she drove.

 Hushovd
Norwegian realises American team-mate has a better chance of beating Mark Cavendish.

Scherz returned to win the Staten Island Cyclocross race, SICX.
Valentin Scherz led the Cyfac-Champion System Team p/b Revolution Wheelworks to victory in the 2010 MAC-Mid Atlantic Cross, stood on the podium with the best U.S. racers, and was ranked the number 1 U23 Cross racer in the World.

Rapha womens threequarter - model 1
"Having been blown away by Rapha’s women’s shorts this year, I was looking forward to trying these new ¾ bib shorts. But could they possibly match up to my expectations?"

Trek 7.6fx: trek 7.6fx
"Urban commuter bike with added comfort."


LAMBORGHINI RACER
LAMBORGHINI RACER - Speed Bicycles has a beautiful collection of racers, including a special edition titanium Lamborghini.

Sidi Spidrer BlaBlaVer
Sidi Sport received an important honor at the Las Vegas expo in Nevada.


Bicycle Tutor
On The Road: Bicycle Safety
Guide to Bicycle Safety
World Bicycle Relief
Race Reports - Janel Holcomb (March 31, 2010).
DougReport - miscellaneous information.
Video: Performance - some humor.
Video: Ride Right
Yehuda Moon
Willow Koerber rails a turn during XC nationals in Colorado. Photo by Brad Kaminski
North American MTB rider of the year (female): Willow Koerber.


Basso and Liquigas companions
High altitude camp at Passo San Pelligrino a success, says Giro winner.


Kazakh aiming for podium, yellow and polka-dot at 2011 Tour de France
Alexandre Vinokourov today dismissed the suggestion that he helped force French manager Yvon Sanquer out of the Astana team.

Up close: The Presta valve (L) is locked down with the knurled nut, while the Schrader stem is spring-loaded.
Five interesting and informative bits of information about the innocuous valve stem.

http://66.147.244.157/~belgiumk/wp-content/uploads/2009/05/IMG_0010.jpg
"I cut my teeth as a mechanic wearing a blue Shimano shop apron with a Park Y-wrench in my right hand."

“Streets of London” sees MacAskill taking on iconic areas in London, including Tate Britain, St Paul’s, the South Bank and The Mall.

Robert Gesink will be the team's undisputed leader for the Tour.
Breukink hopes Contador returns to peloton at some point.


bikedress delivery van
No, Rapha hasn't yet gone mobile and no, this isn't a van with Tardis-like abilities, but rather the bikedress delivery van turned derny deluxe.


PezCyclingNews.com



The UCI has never exactly been adept at communications, but a decision made recently might bump the bar a little higher for organizational ineptitude on that front.

Sven Nys runs in his bike after snapping off his pedal in Gieten.
Landbouwkrediet, Shimano say pedal did not break.

The doping control van isn't hard to miss.
More doping controls for questionable riders.

"I don’t know if the substance came from meat or not. I just hope that it turns out well for him [Contador]. He made a lot of sacrifices to win the Tour de France, and it’s best for everyone if he’s found innocent – for fans, for the Tour, for ASO and for Astana.” - Alexandre Vinokourov CyclingNews

A good DS will support his riders
Can you imagine Johan Bruyneel or Patrick Lefevere to learn new tricks?

The ultimate biker boys’ – and girls’ – toy
Garmin Edge 800 GPS bike computer.

Creme stripe down the middle (also Kangaroo along with toe and heel) and shiny patent leather like inside is kick ass slick looking..
"Ladies get what I think is the nicest color option..."

Watercress soup with crispy pancetta
Endurance athlete and author of Go Faster Foods Kate Percy says soups are a great way to boost both stamina and recovery.

Socks
Before you buy an overpriced water bottle in last years defunct Pro team colors we have the solution for presents every rider will appreciate (and they're cheap).


Heather Irmiger and her 2009 Singlespeed World Championship tattoo. Photo courtesy Cyclepassion
Don’t hate ‘em ‘cause they’re beautiful (and because they can hammer you into the trail). Instead we say celebrate their awesomeness on and off their bikes.


Guide to rider transfers 2010-2011
How to Drive Around Cyclists
Men's Pro Cycling on Twitter
Bike trade tweeps - who uses Twitter.
Classified - bikes and accessories for sale.
Archive - looking? it may be in the archive.
Health and Fitness - also training information.
Tips and Safety - what to watch out for.
Unwritten rules of cycling etiquette
As TheToto Turns

December 2, 2010
Six Days of Zurich
2010 Six Days of Zurich track cycling runs from November 30 to December 5.  There is live streaming video.

A shipment of banned drugs that led to the two-year suspension of Colorado amateur racer Chuck Coyle was sent to his home address, sources have told VeloNews.

Adam Myerson (Cycle-Smart), right, leads U-23 Verge series leader Luke Keough (Team Champion System).
Code 1.2.026 retroactively enforced for 2010-2011 season.

A reader wants to know what an athletes options might be when that dreaded letter from USADA arrives at your door.

Zdenek Stybar (Telenet - Fidea)
World champion hopes to return between Christmas and New Year.

Garmin-Cervélo’s 2011 international road season began earlier this week — on Grand Cayman Island, of all places.

SW-7972.jpg
Shimano is introducing a new Dura-Ace Di2 satellite shifter for quick rear gear changes while riding on the drops.

"I could say I don't care, because I'm no longer a cyclist and it doesn't bother me if they don't let me race, but it annoys me that they don't stop because it's unjust. They controlled me a thousand time, any hour, any place, and I was never positive," - Igor Astarloa  CyclingNews

http://redkiteprayer.com/wp-content/uploads/2010/12/SG0.6-Base-Layer.jpg
"Initially, I didn’t appreciate its finer qualities, namely light weight and a wind-proof front."

CRUD RoadRacer2 Fenders
I first reviewed Crud Products Roadracer fenders last year, and am happy to report they lasted the full winter season, and were poised for a remount when the new and improved version arrived – the RoadRacer2 – complete with a couple of very nice improvements.

Katie Compton (Planet Bike/Stevens) in the UCI3 Harbin Park sandpit
This week’s Top 10  was inspired by the Golden Gate Park Cyclocross, race #4 of the Bay Area Super Prestige Series.

Cycling in the US is set for a financial boost
The League of American Bicyclists and the Alliance for Biking and Walking are working hard to double federal funding spent on bicycling and walking projects to more than $2 billion in the USA by 2013.

Jai at the Cascade Classic
The Australian was honest, direct and a pleasure as always.


Genius LT
After his victory in Flims, Switzerland, Nino Schurter again scored at a Mega Avalanche race aboard his SCOTT Genius LT, this time in la Réunion, Saint-Paul.




Bicycle Tutor
On The Road: Bicycle Safety
Guide to Bicycle Safety
World Bicycle Relief
Race Reports - Janel Holcomb (March 31, 2010).
DougReport - miscellaneous information.
Video: Performance - some humor.
Video: Ride Right
Yehuda Moon
Best Young Rider and Annoying Fast Kid Monikers Aptly Applied
Best Young Rider and Annoying Fast Kid Monikers Aptly Applied.

http://www.atwistedspoke.com/wp-content/uploads/2010/12/44140130_3627181001_1201dvs-kim-jong-il-pics-SJ-plus.jpg
How would you like to be one of the four Spanish judges in charge of deciding Alberto Contador’s fate with the entire cycling world breathing down your back? Damned if you do, damned if you don’t.


Fixed Gear Bikes and Fixies
"Big Shot Bikes lets you express your self with your own custom bike, build one today and join the single speed revolution "


Igor Astarloa looking pensive
Now retired, former world champion Igor Astarloa says it’s ‘ridiculous’ to suspend him based on alleged anomalies in his blood profile.

Helen Wyman (Kona) was second on the day.
Training in the land of mountains and pizza.

Img_10211_medium
So what happens for a team and its DS at the end of a road season?

tipping can frequently be confusing
A country by country guide to tipping etiquette.

One of the great mysteries of life is never knowing when the phone might ring with Bob Roll on the other end.
A twofer from Bobke as he gives us his tip and rant of the week.

Vinokourov
Vinokourov and Kreuziger to lead squad.

Remove the wheel from your bike.
Ever get a flat in a brand new tube?

Awe: This massive supercell shows a column of rain in the centre of thick clouds
Do not ride your bike in  weather like this!!!


PezCyclingNews.com
Chloe Forsman racing at a Pro XCT event in Colorado Springs in 2010. Photo by Dave McElwaine
Days after announcing that it was fielding a European professional mountain bike team, BMC Bicycles is now backing a U.S.-based development squad.



http://neilbrowne.com/wp-content/uploads/2010/12/Game-of-Shadows.jpg
While the subject is obviously baseball the parallels to the federal investigation into alleged doping in cycling are uncanny.

Note the background sponsor Bancaja was forced to merge to stay afloat
The Vuelta a la Comunidad Valenciana is being scrapped.

Contador
WADA considering appealing decision to clear German table tennis player.

Bradley Wiggins
On flicking through Bradley Wiggins' book about the 2010 Tour de France, Saddles was bemused to see that his advance press copy contained a rather large blemish on the bottom of the first page of the section devoted to Lance Armstrong.

"As much as I hated him, I had never wished him dead."

Winning was overshadowed by a crash near the finish line which brought down 10 riders - 3 riders were taken to hospital.
December 1st signaled the first Tour de Poyang Lake. More than 120 riders from over 20 countries and regions participated in the race, including China, Australia, Belgium, the Philippines and America.

Victoria Pendleton with World gold (copyright British Cycling).jpg
Britain’s Victoria Pendleton is looking to put European Championship disappointment behind her in the Melbourne round of the UCI Track Cycling World Cup Classics, which gets under way today.

Jäng Kirchen with Erny and Kim in 2000: three rider generations
Great-uncle of Kim was famous Luxembourg rider.

Peloton, Vuelta a Espana 2010, stage 13
The Tour of Spain will return to the country's most legendary climb, the Angliru, in 2011 in a final week which will also include the race's first incursion into the Basque Country in over 30 years and a final time trial in Madrid.

Heather Irmiger and her 2009 Singlespeed World Championship tattoo. Photo courtesy Cyclepassion
Don’t hate ‘em ‘cause they’re beautiful (and because they can hammer you into the trail). Instead we say celebrate their awesomeness on and off their bikes.

Training Peaks WKO+.
This is a chart straight out of my power meter software. Training Peaks WKO+. It's a picture of power meter training load. 

 Xacobeo Galicia riders
Four month’s salaries handed over.


Guide to rider transfers 2010-2011
How to Drive Around Cyclists
Men's Pro Cycling on Twitter
Bike trade tweeps - who uses Twitter.
Classified - bikes and accessories for sale.
Archive - looking? it may be in the archive.
Health and Fitness - also training information.
Tips and Safety - what to watch out for.
Unwritten rules of cycling etiquette
As TheToto Turns

December 1, 2010
Six Days of Zurich
2010 Six Days of Zurich track cycling runs from November 30 to December 5.  There is live streaming video.


Morkov's Six Day Bike
We've seen the bikes of the road stars countless times, but let's take a closer look at a top bike of a different sort - the bike and parts that sits beneath one of the most feared men on the track, Denmark's Michael Morkov.

Fabian Cancellara
Four-time World Champion confirms Liege and Lombardia goals, will still race the Cobbled Classics.

Craig Richey climbs one of Gavere's many difficult hills.
The major ’cross races here are held in little towns, and a huge number of spectators (10,000+) come out the big races like the Superprestige series. Cyclocross in Belgium is the equivalent of hockey in Canada.

http://justgoharder.com/wordpress/wp-content/uploads/2010/12/IMG00215-20101130-1122.jpg
The Liquigas Luge.

Mr. John Sam, Retail Manager, Chevron Singapore (Right).
OCBC Bank  and Spectrum Worldwide, title sponsor and organiser of Singapore’s largest mass cycling event, today launched the OCBC Cycle Singapore Safe Cycling Campaign, to promote cycling in a safe environment.

http://janheine.files.wordpress.com/2010/11/oregonmanifestpereira.jpg
The goal is to determine what the ultimate modern utility bike looks like and who can build it.

Manny Goguen (BikeReg.com / Joe
Manny Goguen (BikeReg.com / Joe's Garage / Scott) at 2010 Cycle-Smart International.


Bicycle Tutor
On The Road: Bicycle Safety
Guide to Bicycle Safety
World Bicycle Relief
Race Reports - Janel Holcomb (March 31, 2010).
DougReport - miscellaneous information.
Video: Performance - some humor.
Video: Ride Right
Yehuda Moon
koksijde world cup 2010 petitesreines
Laurent Charras of Petitesreines wowed us with his first two World Cup women’s videos.

Tommeke_after_web_medium
Cycling power ebbs and flows in interesting ways.

http://estaticos01.cache.el-mundo.net/elmundodeporte/imagenes/2009/06/17/1245249872_0.jpg
Igor Astarloa is a Spaniard who had a very strong season in 2003, including the World Championship win.

Erik Zabel on the startline
Velothon Berlin to take place in May.

The Lynskey is neutral enough to take rough handling and thoughtless overcorrections in its stride
"The logical and ultimate evolution of the sportive bike"

David Millar certainly seemed to get along with the stingrays
The members of the 2011 Garmin-Cervélo team met for the first time in the warm climate of the Cayman Islands.

André Greipel (HTC - Columbia) is the first rider in yellow at the Tour of Austria.
German sprinter is confident he will have potent lead-out train.

http://redkiteprayer.com/wp-content/uploads/2010/11/IMG_2638.jpg
The cream is light and rather orange colored, and is as easily squeezed from the flip-top tube as toothpaste.

FDJ loses ProTeam licence
Embarrassment for general manager Marc Madiot.


PezCyclingNews.com

UCI president Pat McQuaid speaks at the ProTour dinner
UCI and WADA looking for a fair result.

http://2.bp.blogspot.com/_Ef5zKxhdwlY/SL_t-sxJk7I/AAAAAAAAAiY/CRuQ_-oBot0/CIMG3355.JPG
Gendarmes assist in races and other sports events and their has been a daily tariff due of €2.40 a day which is now rising to €13.95.

The AFLD reported that French police discovered "incongruous" products in teams' rubbish at the 2009 Tour de France
L’Equipe has revealed that French police have taken several people into custody, including professional and amateur riders, as part of a doping investigation carried out in the Normandy town of Caen.

The World Anti-Doping Agency (WADA) is planning to appeal against a decision to clear 22-year-old German table tennis player Dimitrij Ovtcharov over a positive for clenbuterol caused by contaminated meat.

http://www.atwistedspoke.com/wp-content/uploads/2010/12/Parks-calendar.jpg
Some cyclist on your list needs a calendar and obviously they’re not interested in the cute kitten, vintage war plane, Dalai Lama, SpongeBob SquarePants or Nascar Drivers variety.

LOOK Keo Blade 2
From the guys who practically invented the clipless pedal, the Keo Blade 2 fills in what the Keo Blade Ti started with a version priced just over $300.

"It is known in the peloton that Pat McQuaid, Hein Verbruggen or others responsible at the UCI over the last 20 years have protected some people and not others. That is the way they manipulate results and create stars." - Floyd Landis CyclingNews

Ghost Race Lector Pro
While we were at Ghost's 2011 mountain bike launch in Scotland we got a sneak peak at one of the German company's road bikes.

It all seems to have begun on the 1975 Tour of Ireland. Sean Kelly and Pat McQuaid were having a rare auld time, McQuaid winning the race overall and Kelly bagging a couple of stage win and the mountains jersey.

Rabobank chase, Tour de France 2009, stage 19
"With this contract extension," said Bert Bruggink, CFO of Rabobank Group, "I expect that we will have another beautiful and inspiring six years of cycling ahead of us."

The latest answer is big tires are ok for masters competition this year — up to 35mm — and spikes or studs are still banned for almost everyone.




Guide to rider transfers 2010-2011
How to Drive Around Cyclists
Men's Pro Cycling on Twitter
Bike trade tweeps - who uses Twitter.
Classified - bikes and accessories for sale.
Archive - looking? it may be in the archive.
Health and Fitness - also training information.
Tips and Safety - what to watch out for.
Unwritten rules of cycling etiquette
As TheToto Turns
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